{"id":11,"date":"2011-05-25T10:13:14","date_gmt":"2011-05-25T15:13:14","guid":{"rendered":"http:\/\/porrasuninter.wordpress.com\/?page_id=11"},"modified":"2026-02-17T21:11:19","modified_gmt":"2026-02-17T21:11:19","slug":"beneficios-para-ser-porrista","status":"publish","type":"page","link":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/beneficios-para-ser-porrista\/","title":{"rendered":"Nuestra Coach"},"content":{"rendered":"\n<p><strong>Ileana Reyes Fragoso<\/strong><\/p>\n\n\n\n<p>Licenciada en Psicolog\u00eda y destacada core\u00f3grafa de porras, se ha consolidado como una referente en el \u00e1mbito del cheer dance gracias a su creatividad, disciplina y profunda pasi\u00f3n por esta disciplina art\u00edstica-deportiva.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"508\" height=\"708\" src=\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-12-at-14.19.46.jpeg\" alt=\"\" class=\"wp-image-5434\" style=\"width:164px;height:auto\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Su formaci\u00f3n en psicolog\u00eda le permite comprender y potenciar el desarrollo integral de sus equipos, trabajando no solo en la ejecuci\u00f3n t\u00e9cnica, sino tambi\u00e9n en el fortalecimiento emocional y motivacional de cada integrante. Bajo su direcci\u00f3n, el entrenamiento trasciende la coreograf\u00eda, convirti\u00e9ndose en un espacio de crecimiento personal donde se promueven valores fundamentales como el trabajo en equipo, la perseverancia, la responsabilidad y la confianza en s\u00ed mismos.<\/p>\n\n\n\n<p>Cuenta con una s\u00f3lida preparaci\u00f3n en danza, acrobacia y ritmo musical, lo que le ha permitido dise\u00f1ar coreograf\u00edas din\u00e1micas, energ\u00e9ticas y visualmente impactantes. Sus propuestas destacan por la precisi\u00f3n t\u00e9cnica, la sincronizaci\u00f3n colectiva y una marcada expresividad esc\u00e9nica que conecta con el p\u00fablico. Cada montaje es cuidadosamente estructurado para resaltar las fortalezas del equipo, integrar elementos innovadores y mantener un alto nivel competitivo en cada presentaci\u00f3n.<\/p>\n\n\n\n<p>Adem\u00e1s, se caracteriza por fomentar un ambiente de respeto, inclusi\u00f3n y compromiso, donde cada integrante se siente valorado y motivado a superar sus propios l\u00edmites. Su liderazgo combina exigencia y empat\u00eda, logrando que sus equipos desarrollen disciplina sin perder la alegr\u00eda y el entusiasmo por la pr\u00e1ctica.<br>Su estilo se distingue por la innovaci\u00f3n constante y la capacidad de adaptaci\u00f3n a distintos niveles y categor\u00edas, logrando equilibrar el talento individual con la armon\u00eda grupal. Esta combinaci\u00f3n de preparaci\u00f3n acad\u00e9mica, experiencia art\u00edstica y liderazgo formativo la posiciona como una profesional integral, capaz de guiar equipos con excelencia t\u00e9cnica, sensibilidad humana y visi\u00f3n transformadora.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Cheer Dance UNINTER\" width=\"700\" height=\"525\" src=\"https:\/\/www.youtube.com\/embed\/DTc7g6MV7kg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ileana Reyes Fragoso Licenciada en Psicolog\u00eda y destacada core\u00f3grafa de porras, se ha consolidado como una referente en el \u00e1mbito del cheer dance gracias a su creatividad, disciplina y profunda pasi\u00f3n por esta disciplina art\u00edstica-deportiva. Su formaci\u00f3n en psicolog\u00eda le permite comprender y potenciar el desarrollo integral de sus equipos, trabajando no solo en la&hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-11","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Nuestra Coach - Cheer-Dance<\/title>\r\n<meta name=\"description\" content=\"Ileana Reyes Fragoso Licenciada en Psicolog\u00eda y destacada core\u00f3grafa de porras, se ha consolidado como una referente en el \u00e1mbito del\u00a0cheer dance\u00a0gracias a su creatividad\" \/>\r\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<meta property=\"og:locale\" content=\"es_MX\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Nuestra Coach - Cheer-Dance\" \/>\r\n<meta property=\"og:description\" content=\"Ileana Reyes Fragoso Licenciada en Psicolog\u00eda y destacada core\u00f3grafa de porras, se ha consolidado como una referente en el \u00e1mbito del\u00a0cheer dance\u00a0gracias a su creatividad\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/beneficios-para-ser-porrista\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Cheer-Dance\" \/>\r\n<meta property=\"article:modified_time\" content=\"2026-02-17T21:11:19+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-12-at-14.19.46.jpeg\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/beneficios-para-ser-porrista\/\",\"url\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/beneficios-para-ser-porrista\/\",\"name\":\"Nuestra Coach - Cheer-Dance\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/beneficios-para-ser-porrista\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/beneficios-para-ser-porrista\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-12-at-14.19.46.jpeg\",\"datePublished\":\"2011-05-25T15:13:14+00:00\",\"dateModified\":\"2026-02-17T21:11:19+00:00\",\"description\":\"Ileana Reyes Fragoso Licenciada en Psicolog\u00eda y destacada core\u00f3grafa de porras, se ha consolidado como una referente en el \u00e1mbito del\u00a0cheer dance\u00a0gracias a su creatividad\",\"breadcrumb\":{\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/beneficios-para-ser-porrista\/#breadcrumb\"},\"inLanguage\":\"es-MX\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/beneficios-para-ser-porrista\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-MX\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/beneficios-para-ser-porrista\/#primaryimage\",\"url\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-12-at-14.19.46.jpeg\",\"contentUrl\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-12-at-14.19.46.jpeg\",\"width\":508,\"height\":708},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/beneficios-para-ser-porrista\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nuestra Coach\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/#website\",\"url\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/\",\"name\":\"Cheer-Dance\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es-MX\"}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nuestra Coach - Cheer-Dance","description":"Ileana Reyes Fragoso Licenciada en Psicolog\u00eda y destacada core\u00f3grafa de porras, se ha consolidado como una referente en el \u00e1mbito del\u00a0cheer dance\u00a0gracias a su creatividad","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"es_MX","og_type":"article","og_title":"Nuestra Coach - Cheer-Dance","og_description":"Ileana Reyes Fragoso Licenciada en Psicolog\u00eda y destacada core\u00f3grafa de porras, se ha consolidado como una referente en el \u00e1mbito del\u00a0cheer dance\u00a0gracias a su creatividad","og_url":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/beneficios-para-ser-porrista\/","og_site_name":"Cheer-Dance","article_modified_time":"2026-02-17T21:11:19+00:00","og_image":[{"url":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-12-at-14.19.46.jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/beneficios-para-ser-porrista\/","url":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/beneficios-para-ser-porrista\/","name":"Nuestra Coach - Cheer-Dance","isPartOf":{"@id":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/beneficios-para-ser-porrista\/#primaryimage"},"image":{"@id":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/beneficios-para-ser-porrista\/#primaryimage"},"thumbnailUrl":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-12-at-14.19.46.jpeg","datePublished":"2011-05-25T15:13:14+00:00","dateModified":"2026-02-17T21:11:19+00:00","description":"Ileana Reyes Fragoso Licenciada en Psicolog\u00eda y destacada core\u00f3grafa de porras, se ha consolidado como una referente en el \u00e1mbito del\u00a0cheer dance\u00a0gracias a su creatividad","breadcrumb":{"@id":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/beneficios-para-ser-porrista\/#breadcrumb"},"inLanguage":"es-MX","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/beneficios-para-ser-porrista\/"]}]},{"@type":"ImageObject","inLanguage":"es-MX","@id":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/beneficios-para-ser-porrista\/#primaryimage","url":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-12-at-14.19.46.jpeg","contentUrl":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-12-at-14.19.46.jpeg","width":508,"height":708},{"@type":"BreadcrumbList","@id":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/beneficios-para-ser-porrista\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/"},{"@type":"ListItem","position":2,"name":"Nuestra Coach"}]},{"@type":"WebSite","@id":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/#website","url":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/","name":"Cheer-Dance","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es-MX"}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/wp-json\/wp\/v2\/pages\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/wp-json\/wp\/v2\/comments?post=11"}],"version-history":[{"count":6,"href":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/wp-json\/wp\/v2\/pages\/11\/revisions"}],"predecessor-version":[{"id":5488,"href":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/wp-json\/wp\/v2\/pages\/11\/revisions\/5488"}],"wp:attachment":[{"href":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/wp-json\/wp\/v2\/media?parent=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}