{"id":1464,"date":"2014-06-27T15:44:01","date_gmt":"2014-06-27T20:44:01","guid":{"rendered":"http:\/\/porrasuninter.wordpress.com\/?p=1464"},"modified":"2014-06-27T15:44:01","modified_gmt":"2014-06-27T20:44:01","slug":"forma-parte-de-cheer-dance","status":"publish","type":"post","link":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2014\/06\/27\/forma-parte-de-cheer-dance\/","title":{"rendered":"Forma parte de Cheer Dance UNINTER"},"content":{"rendered":"<p><a href=\"https:\/\/porrasuninter.wordpress.com\/wp-content\/uploads\/2014\/06\/diapositiva1-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1465\" src=\"http:\/\/porrasuninter.wordpress.com\/wp-content\/uploads\/2014\/06\/diapositiva1-1.jpg?w=300\" alt=\"Diapositiva1 (1)\" width=\"300\" height=\"225\" \/><\/a>Queremos invitarte a que formes parte de nuestro equipo.<\/p>\n<p>En v\u00edsperas de la nueva temporada, estamos preparando para ti nuestro periodo de audiciones, si estas interesado en participar con nosotros, en estos d\u00edas estaremos publicando algunas recomendaciones que podr\u00e1s utilizar como preparaci\u00f3n para nuestro pr\u00f3ximo periodo de audiciones.<\/p>\n<ul>\n<li>haz ejercicio: te recomendamos que empieces desde ahora a realizar alguna actividad aer\u00f3bica que te permita adquirir condici\u00f3n f\u00edsica, de preferencia alguna actividad que incluya tambi\u00e9n baile y fuerza, ya que porras es un deporte que combina la gimnasia y el baile, recuerda siempre que el calentamiento es fundamental en cualquier entrenamiento para evitar lesiones.<\/li>\n<\/ul>\n<p>sigue pendiente de nuestras recomendaciones.\u00a0<a href=\"https:\/\/porrasuninter.wordpress.com\/wp-content\/uploads\/2014\/06\/diapositiva1-1.jpg\"><br \/>\n<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Queremos invitarte a que formes parte de nuestro equipo. En v\u00edsperas de la nueva temporada, estamos preparando para ti nuestro periodo de audiciones, si estas interesado en participar con nosotros, en estos d\u00edas estaremos publicando algunas recomendaciones que podr\u00e1s utilizar como preparaci\u00f3n para nuestro pr\u00f3ximo periodo de audiciones. haz ejercicio: te recomendamos que empieces desde&hellip;<\/p>\n","protected":false},"author":8,"featured_media":1465,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[3],"tags":[],"class_list":["post-1464","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comunidad-porrista"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Forma parte de Cheer Dance UNINTER - Cheer-Dance<\/title>\r\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<meta property=\"og:locale\" content=\"es_MX\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Forma parte de Cheer Dance UNINTER - Cheer-Dance\" \/>\r\n<meta property=\"og:description\" content=\"Queremos invitarte a que formes parte de nuestro equipo. 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