{"id":1718,"date":"2015-02-26T13:33:22","date_gmt":"2015-02-26T19:33:22","guid":{"rendered":"https:\/\/porrasuninter.wordpress.com\/?p=1718"},"modified":"2015-02-26T13:33:22","modified_gmt":"2015-02-26T19:33:22","slug":"aprende-las-habilidades-esenciales-de-una-porrista","status":"publish","type":"post","link":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2015\/02\/26\/aprende-las-habilidades-esenciales-de-una-porrista\/","title":{"rendered":"Luce como una verdadera Porrista"},"content":{"rendered":"<p>Aseg\u00farate de tener el cabello limpio y bien arreglado, de preferencia recogido en una cola de cabello hacia atr\u00e1s. Tambi\u00e9n deber\u00e1s conseguir la ropa deportiva adecuada: shorts, blusas de atletismo, sostenes deportivos, etc. Tanto en las pr\u00e1cticas como en las audiciones para un equipo, aseg\u00farate de que los shorts no sean demasiado ajustados ni demasiado grandes. No uses nada demasiado colorido, exc\u00e9ntrico o atrevido para las audiciones de un equipo de animaci\u00f3n; tu uniforme siempre deber\u00e1 estar impecable y bien planchado<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aseg\u00farate de tener el cabello limpio y bien arreglado, de preferencia recogido en una cola de cabello hacia atr\u00e1s. Tambi\u00e9n deber\u00e1s conseguir la ropa deportiva adecuada: shorts, blusas de atletismo, sostenes deportivos, etc. Tanto en las pr\u00e1cticas como en las audiciones para un equipo, aseg\u00farate de que los shorts no sean demasiado ajustados ni demasiado&hellip;<\/p>\n","protected":false},"author":17,"featured_media":1076,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[3],"tags":[32],"class_list":["post-1718","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comunidad-porrista","tag-cher-dance"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Luce como una verdadera Porrista - Cheer-Dance<\/title>\r\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<meta property=\"og:locale\" content=\"es_MX\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Luce como una verdadera Porrista - Cheer-Dance\" \/>\r\n<meta property=\"og:description\" content=\"Aseg\u00farate de tener el cabello limpio y bien arreglado, de preferencia recogido en una cola de cabello hacia atr\u00e1s. 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