{"id":1744,"date":"2015-03-26T11:26:02","date_gmt":"2015-03-26T17:26:02","guid":{"rendered":"https:\/\/porrasuninter.wordpress.com\/?p=1744"},"modified":"2015-03-26T11:26:02","modified_gmt":"2015-03-26T17:26:02","slug":"datos-acerca-de-competencia-de-porristas","status":"publish","type":"post","link":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2015\/03\/26\/datos-acerca-de-competencia-de-porristas\/","title":{"rendered":"Datos acerca de competencia de porristas"},"content":{"rendered":"<p>La competencia de porristas es un nuevo deporte. De acuerdo con Varsity.com, el sitio web oficial de esas competencias, la primera competencia oficial fue en 1980. Desde entonces, el mundo de la competencia de porristas se ha disparado hasta incluir a ni\u00f1os desde los 5 a\u00f1os hasta grupos en edad universitaria. La competencia de porristas tambi\u00e9n tiene una divisi\u00f3n de Porristas con Necesidades Especiales.<\/p>\n<section class=\"content-about\">\n<h2 class=\"Heading3\">Entrenamiento<\/h2>\n<div class=\"nonhowto-step\">\n<p class=\"step-content\">El entrenamiento para la competencia de porristas es tan duro como cualquier otro deporte competitivo. Por ejemplo, el equipo de porristas de la University of Maryland entrena siete d\u00edas a la semana. Tres veces a la semana hacen entrenamiento de fuerza. Luego se re\u00fanen cuatro noches a la semana durante tres horas para practicar las acrobacias y volteretas concretas.<\/p>\n<\/div>\n<div class=\"nonhowto-step\"><\/div>\n<\/section>\n<section class=\"content-about\">\n<h2 class=\"Heading3\">Competencias<\/h2>\n<div class=\"nonhowto-step\">\n<p class=\"step-content\">All-Star Cheerleading es el nombre que se utiliza para referirse a los grupos de porristas creados s\u00f3lo para competencias y no est\u00e1n asociados a ninguna escuela o equipo. La U.S. All Star Federation es la organizaci\u00f3n que regula la competencia de porristas, establece los reglamentos en materia de seguridad y competici\u00f3n, y dicta normas de conducta.<\/p>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>La competencia de porristas es un nuevo deporte. De acuerdo con Varsity.com, el sitio web oficial de esas competencias, la primera competencia oficial fue en 1980. Desde entonces, el mundo de la competencia de porristas se ha disparado hasta incluir a ni\u00f1os desde los 5 a\u00f1os hasta grupos en edad universitaria. La competencia de porristas&hellip;<\/p>\n","protected":false},"author":17,"featured_media":522,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[3],"tags":[],"class_list":["post-1744","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comunidad-porrista"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Datos acerca de competencia de porristas - Cheer-Dance<\/title>\r\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<meta property=\"og:locale\" content=\"es_MX\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Datos acerca de competencia de porristas - Cheer-Dance\" \/>\r\n<meta property=\"og:description\" content=\"La competencia de porristas es un nuevo deporte. De acuerdo con Varsity.com, el sitio web oficial de esas competencias, la primera competencia oficial fue en 1980. Desde entonces, el mundo de la competencia de porristas se ha disparado hasta incluir a ni\u00f1os desde los 5 a\u00f1os hasta grupos en edad universitaria. La competencia de porristas&hellip;\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2015\/03\/26\/datos-acerca-de-competencia-de-porristas\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Cheer-Dance\" \/>\r\n<meta property=\"article:published_time\" content=\"2015-03-26T17:26:02+00:00\" \/>\r\n<meta name=\"author\" content=\"molinaandrea1004\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"molinaandrea1004\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2015\/03\/26\/datos-acerca-de-competencia-de-porristas\/\",\"url\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2015\/03\/26\/datos-acerca-de-competencia-de-porristas\/\",\"name\":\"Datos acerca de competencia de porristas - Cheer-Dance\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2015\/03\/26\/datos-acerca-de-competencia-de-porristas\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2015\/03\/26\/datos-acerca-de-competencia-de-porristas\/#primaryimage\"},\"thumbnailUrl\":\"\",\"datePublished\":\"2015-03-26T17:26:02+00:00\",\"dateModified\":\"2015-03-26T17:26:02+00:00\",\"author\":{\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/#\/schema\/person\/f7291c9520c70e83d9ca8a3822557799\"},\"breadcrumb\":{\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2015\/03\/26\/datos-acerca-de-competencia-de-porristas\/#breadcrumb\"},\"inLanguage\":\"es-MX\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2015\/03\/26\/datos-acerca-de-competencia-de-porristas\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-MX\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2015\/03\/26\/datos-acerca-de-competencia-de-porristas\/#primaryimage\",\"url\":\"\",\"contentUrl\":\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2015\/03\/26\/datos-acerca-de-competencia-de-porristas\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Datos acerca de competencia de porristas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/#website\",\"url\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/\",\"name\":\"Cheer-Dance\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es-MX\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/#\/schema\/person\/f7291c9520c70e83d9ca8a3822557799\",\"name\":\"molinaandrea1004\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-MX\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2814b7a3de92e0305da25c5ee5ffb7f2a926fb3fd95eb06242101e7dc9b753e4?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2814b7a3de92e0305da25c5ee5ffb7f2a926fb3fd95eb06242101e7dc9b753e4?s=96&d=mm&r=g\",\"caption\":\"molinaandrea1004\"},\"url\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/author\/molinaandrea1004\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Datos acerca de competencia de porristas - Cheer-Dance","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"es_MX","og_type":"article","og_title":"Datos acerca de competencia de porristas - Cheer-Dance","og_description":"La competencia de porristas es un nuevo deporte. 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