{"id":3269,"date":"2018-12-03T08:35:50","date_gmt":"2018-12-03T14:35:50","guid":{"rendered":"https:\/\/porrasuninter.wordpress.com\/?p=3269"},"modified":"2018-12-03T08:35:50","modified_gmt":"2018-12-03T14:35:50","slug":"terminos-de-cheerleading","status":"publish","type":"post","link":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2018\/12\/03\/terminos-de-cheerleading\/","title":{"rendered":"T\u00e9rminos de cheerleading"},"content":{"rendered":"
    \n
  1. T\u00e9rminos:<\/li>\n
  2. Awesome: es utilizado mayormente en niveles altos y co-ed este requiere de la estabilidad plena de la flyer uniendo ambos pies sin separarlos en ning\u00fan momento y la fuerza y consistencia de la base la cual deber\u00e1 adoptar una posici\u00f3n est\u00e1tica y firme sosteniendo la flyer en una sola mano. Ademas se le conoce como \u201ccupie\u201d.<\/li>\n
  3. Arabescke- consiste en ubicar la pierna en una posici\u00f3n horizontal haciaatr\u00e1s manteniendo el torso en la posici\u00f3n m\u00e1s vertical posible.<\/li>\n
  4. Back handspring: elemento de gimnasia que consta de saltar hacia atr\u00e1s perdiendo y encontrando contacto con el suelo. (secuencia: pies, manos, pies)<\/li>\n
  5. Back tuck: elemento de gimnasia que consiste en hacer un salto hacia arriba con brazos extendidos y al finalizar la m\u00e1xima altura contraer las rodillas creando una rotaci\u00f3n corporal completa.<\/li>\n
  6. Base : porrista que ejecuta la alzada o levanta, sostiene y lanza a las flyers.<\/li>\n
  7. Basket Toss: esta es la uni\u00f3n de cuatro bases para lanzar una flyer a una ca\u00edda libre.<\/li>\n
  8. Brincos: saltos los cuales los diferencia el elemento de ejecuci\u00f3n final.<\/li>\n
  9. Brace: conexi\u00f3n utilizada para dar estabilidad a la flyer.<\/li>\n
  10. Braced Flip: conexi\u00f3n utilizada para dar estabilidad y direcci\u00f3n a un flyer mediante variaciones de movimientos.<\/li>\n
  11. Brincos: maniobra a\u00e9rea impulsada usando \u00fanicamente los pies y la ejecuci\u00f3n consta de las variaciones en la ubicaci\u00f3n de la piernas.<\/li>\n
  12. Back spot:Persona encargada de la seguridad de una flyer en el per\u00edmetro trasero del stunt.<\/li>\n
  13. Carteles: instrumentos que ilustra los que mencionan el cheer.Chant: c\u00e1ntico en el cual interact\u00faas con el p\u00fablico y animas a un equipo.<\/li>\n
  14. Cheer: c\u00e1ntico en el que resaltas los colores siglas y mascota de tu equipo utilizando meg\u00e1fonos carteles y stunts.<\/li>\n
  15. C\u00e1tcher: persona responsable de la bajada de una flyer.Conectar: contacto entre flyer para formar pir\u00e1mides o transiciones.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    T\u00e9rminos: Awesome: es utilizado mayormente en niveles altos y co-ed este requiere de la estabilidad plena de la flyer uniendo ambos pies sin separarlos en ning\u00fan momento y la fuerza y consistencia de la base la cual deber\u00e1 adoptar una posici\u00f3n est\u00e1tica y firme sosteniendo la flyer en una sola mano. Ademas se le conoce…<\/p>\n","protected":false},"author":20,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[3],"tags":[],"class_list":["post-3269","post","type-post","status-publish","format-standard","hentry","category-comunidad-porrista"],"jetpack_publicize_connections":[],"yoast_head":"\r\nT\u00e9rminos de cheerleading - Cheer-Dance<\/title>\r\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<meta property=\"og:locale\" content=\"es_MX\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"T\u00e9rminos de cheerleading - Cheer-Dance\" \/>\r\n<meta property=\"og:description\" content=\"T\u00e9rminos: Awesome: es utilizado mayormente en niveles altos y co-ed este requiere de la estabilidad plena de la flyer uniendo ambos pies sin separarlos en ning\u00fan momento y la fuerza y consistencia de la base la cual deber\u00e1 adoptar una posici\u00f3n est\u00e1tica y firme sosteniendo la flyer en una sola mano. 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