{"id":4611,"date":"2022-03-24T15:28:52","date_gmt":"2022-03-24T21:28:52","guid":{"rendered":"https:\/\/porrasuninter.wordpress.com\/?p=4611"},"modified":"2022-03-24T15:28:52","modified_gmt":"2022-03-24T21:28:52","slug":"que-se-requiere-para-ser-porrista","status":"publish","type":"post","link":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2022\/03\/24\/que-se-requiere-para-ser-porrista\/","title":{"rendered":"\u00bfQu\u00e9 se requiere para ser porrista?"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/porrasuninter.wordpress.com\/wp-content\/uploads\/2022\/03\/0589d563-cec1-4798-9e04-38341e66ac24.jpeg\"><img decoding=\"async\" src=\"https:\/\/porrasuninter.wordpress.com\/wp-content\/uploads\/2022\/03\/0589d563-cec1-4798-9e04-38341e66ac24.jpeg?w=767\" alt=\"\" class=\"wp-image-4612\" \/><\/a><\/figure>\n\n\n\n<p>Convertirte en porrista requiere de mucho esfuerzo, compromiso y una buena actitud. Si sue\u00f1as con ser porrista, esfu\u00e9rzate por ingresar al equipo de porristas de tu escuela. La animaci\u00f3n deportiva es un deporte y requiere de mucha resistencia f\u00edsica. Por lo tanto, es necesario que est\u00e9s en forma y mantener una dieta sana.<\/p>\n\n\n\n<p>Igualmente puede que te est\u00e9s preguntando, \u00bfcu\u00e1ntos niveles hay en porras?<br>Los niveles por edades son: junior (8 a 15 a\u00f1os), juvenil o senior (14 a 19 a\u00f1os) y open (14 en adelante). Tambi\u00e9n se tiene en cuenta la instituci\u00f3n que puede ser colegial, universitario o equipos \u201cAll Star\u201d, ya que cada una tiene un reglamento y nivel de exigencia diferente.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Convertirte en porrista requiere de mucho esfuerzo, compromiso y una buena actitud. Si sue\u00f1as con ser porrista, esfu\u00e9rzate por ingresar al equipo de porristas de tu escuela. La animaci\u00f3n deportiva es un deporte y requiere de mucha resistencia f\u00edsica. Por lo tanto, es necesario que est\u00e9s en forma y mantener una dieta sana. Igualmente puede&hellip;<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[3],"tags":[],"class_list":["post-4611","post","type-post","status-publish","format-standard","hentry","category-comunidad-porrista"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>\u00bfQu\u00e9 se requiere para ser porrista? - Cheer-Dance<\/title>\r\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<meta property=\"og:locale\" content=\"es_MX\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"\u00bfQu\u00e9 se requiere para ser porrista? - Cheer-Dance\" \/>\r\n<meta property=\"og:description\" content=\"Convertirte en porrista requiere de mucho esfuerzo, compromiso y una buena actitud. 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Igualmente puede&hellip;\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2022\/03\/24\/que-se-requiere-para-ser-porrista\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Cheer-Dance\" \/>\r\n<meta property=\"article:published_time\" content=\"2022-03-24T21:28:52+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/porrasuninter.wordpress.com\/wp-content\/uploads\/2022\/03\/0589d563-cec1-4798-9e04-38341e66ac24.jpeg?w=767\" \/>\r\n<meta name=\"author\" content=\"luzgalvez\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"luzgalvez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2022\/03\/24\/que-se-requiere-para-ser-porrista\/\",\"url\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2022\/03\/24\/que-se-requiere-para-ser-porrista\/\",\"name\":\"\u00bfQu\u00e9 se requiere para ser porrista? - Cheer-Dance\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2022\/03\/24\/que-se-requiere-para-ser-porrista\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2022\/03\/24\/que-se-requiere-para-ser-porrista\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/porrasuninter.wordpress.com\/wp-content\/uploads\/2022\/03\/0589d563-cec1-4798-9e04-38341e66ac24.jpeg?w=767\",\"datePublished\":\"2022-03-24T21:28:52+00:00\",\"dateModified\":\"2022-03-24T21:28:52+00:00\",\"author\":{\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/#\/schema\/person\/0f765f51a7be914d757e4a323ddda337\"},\"breadcrumb\":{\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2022\/03\/24\/que-se-requiere-para-ser-porrista\/#breadcrumb\"},\"inLanguage\":\"es-MX\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2022\/03\/24\/que-se-requiere-para-ser-porrista\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-MX\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2022\/03\/24\/que-se-requiere-para-ser-porrista\/#primaryimage\",\"url\":\"https:\/\/porrasuninter.wordpress.com\/wp-content\/uploads\/2022\/03\/0589d563-cec1-4798-9e04-38341e66ac24.jpeg?w=767\",\"contentUrl\":\"https:\/\/porrasuninter.wordpress.com\/wp-content\/uploads\/2022\/03\/0589d563-cec1-4798-9e04-38341e66ac24.jpeg?w=767\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2022\/03\/24\/que-se-requiere-para-ser-porrista\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00bfQu\u00e9 se requiere para ser porrista?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/#website\",\"url\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/\",\"name\":\"Cheer-Dance\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es-MX\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/#\/schema\/person\/0f765f51a7be914d757e4a323ddda337\",\"name\":\"luzgalvez\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-MX\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/cf42be0541bffe97edcfdd314483f26481497b0a6a32669684590878e1ee0288?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/cf42be0541bffe97edcfdd314483f26481497b0a6a32669684590878e1ee0288?s=96&d=mm&r=g\",\"caption\":\"luzgalvez\"},\"url\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/author\/luzgalvez\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00bfQu\u00e9 se requiere para ser porrista? - Cheer-Dance","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"es_MX","og_type":"article","og_title":"\u00bfQu\u00e9 se requiere para ser porrista? - Cheer-Dance","og_description":"Convertirte en porrista requiere de mucho esfuerzo, compromiso y una buena actitud. 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