{"id":4777,"date":"2022-09-17T14:36:53","date_gmt":"2022-09-17T19:36:53","guid":{"rendered":"https:\/\/porrasuninter.wordpress.com\/?p=4777"},"modified":"2022-09-17T14:36:53","modified_gmt":"2022-09-17T19:36:53","slug":"los-beneficios-del-baile-para-la-salud","status":"publish","type":"post","link":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2022\/09\/17\/los-beneficios-del-baile-para-la-salud\/","title":{"rendered":"Los beneficios del baile para la salud"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Los beneficios del baile para la salud<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p>El baile combina beneficios de ejercicio aer\u00f3bico con los de soporte de peso. <\/p>\n\n\n\n<p>Al bailar puedes obtener beneficios de salud mental y f\u00edsica, :<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>M\u00fasculos m\u00e1s fuertes<\/p>\n\n\n\n<p>Mejor equilibrio y coordinaci\u00f3n<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/porrasuninter.wordpress.com\/wp-content\/uploads\/2022\/09\/a1d5857a20aaeb4c82fe38bccdf5824b.jpg\"><img decoding=\"async\" src=\"https:\/\/porrasuninter.wordpress.com\/wp-content\/uploads\/2022\/09\/a1d5857a20aaeb4c82fe38bccdf5824b.jpg?w=680\" alt=\"\" class=\"wp-image-4779\" \/><\/a><\/figure>\n\n\n\n<p>Mejor memoria<\/p>\n\n\n\n<p>Menos estr\u00e9s<\/p>\n\n\n\n<p>M\u00e1s energ\u00eda<\/p>\n\n\n\n<p>Mejor estado de \u00e1nimo<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Los beneficios del baile para la salud El baile combina beneficios de ejercicio aer\u00f3bico con los de soporte de peso. Al bailar puedes obtener beneficios de salud mental y f\u00edsica, : M\u00fasculos m\u00e1s fuertes Mejor equilibrio y coordinaci\u00f3n Mejor memoria Menos estr\u00e9s M\u00e1s energ\u00eda Mejor estado de \u00e1nimo<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[3],"tags":[],"class_list":["post-4777","post","type-post","status-publish","format-standard","hentry","category-comunidad-porrista"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Los beneficios del baile para la salud - Cheer-Dance<\/title>\r\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<meta property=\"og:locale\" content=\"es_MX\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Los beneficios del baile para la salud - Cheer-Dance\" \/>\r\n<meta property=\"og:description\" content=\"Los beneficios del baile para la salud El baile combina beneficios de ejercicio aer\u00f3bico con los de soporte de peso. Al bailar puedes obtener beneficios de salud mental y f\u00edsica, : M\u00fasculos m\u00e1s fuertes Mejor equilibrio y coordinaci\u00f3n Mejor memoria Menos estr\u00e9s M\u00e1s energ\u00eda Mejor estado de \u00e1nimo\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2022\/09\/17\/los-beneficios-del-baile-para-la-salud\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Cheer-Dance\" \/>\r\n<meta property=\"article:published_time\" content=\"2022-09-17T19:36:53+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/porrasuninter.wordpress.com\/wp-content\/uploads\/2022\/09\/a1d5857a20aaeb4c82fe38bccdf5824b.jpg?w=680\" \/>\r\n<meta name=\"author\" content=\"luzgalvez\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"luzgalvez\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2022\/09\/17\/los-beneficios-del-baile-para-la-salud\/\",\"url\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2022\/09\/17\/los-beneficios-del-baile-para-la-salud\/\",\"name\":\"Los beneficios del baile para la salud - Cheer-Dance\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2022\/09\/17\/los-beneficios-del-baile-para-la-salud\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2022\/09\/17\/los-beneficios-del-baile-para-la-salud\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/porrasuninter.wordpress.com\/wp-content\/uploads\/2022\/09\/a1d5857a20aaeb4c82fe38bccdf5824b.jpg?w=680\",\"datePublished\":\"2022-09-17T19:36:53+00:00\",\"dateModified\":\"2022-09-17T19:36:53+00:00\",\"author\":{\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/#\/schema\/person\/0f765f51a7be914d757e4a323ddda337\"},\"breadcrumb\":{\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2022\/09\/17\/los-beneficios-del-baile-para-la-salud\/#breadcrumb\"},\"inLanguage\":\"es-MX\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2022\/09\/17\/los-beneficios-del-baile-para-la-salud\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-MX\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2022\/09\/17\/los-beneficios-del-baile-para-la-salud\/#primaryimage\",\"url\":\"https:\/\/porrasuninter.wordpress.com\/wp-content\/uploads\/2022\/09\/a1d5857a20aaeb4c82fe38bccdf5824b.jpg?w=680\",\"contentUrl\":\"https:\/\/porrasuninter.wordpress.com\/wp-content\/uploads\/2022\/09\/a1d5857a20aaeb4c82fe38bccdf5824b.jpg?w=680\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2022\/09\/17\/los-beneficios-del-baile-para-la-salud\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Los beneficios del baile para la salud\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/#website\",\"url\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/\",\"name\":\"Cheer-Dance\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es-MX\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/#\/schema\/person\/0f765f51a7be914d757e4a323ddda337\",\"name\":\"luzgalvez\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-MX\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/cf42be0541bffe97edcfdd314483f26481497b0a6a32669684590878e1ee0288?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/cf42be0541bffe97edcfdd314483f26481497b0a6a32669684590878e1ee0288?s=96&d=mm&r=g\",\"caption\":\"luzgalvez\"},\"url\":\"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/author\/luzgalvez\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Los beneficios del baile para la salud - Cheer-Dance","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"es_MX","og_type":"article","og_title":"Los beneficios del baile para la salud - Cheer-Dance","og_description":"Los beneficios del baile para la salud El baile combina beneficios de ejercicio aer\u00f3bico con los de soporte de peso. Al bailar puedes obtener beneficios de salud mental y f\u00edsica, : M\u00fasculos m\u00e1s fuertes Mejor equilibrio y coordinaci\u00f3n Mejor memoria Menos estr\u00e9s M\u00e1s energ\u00eda Mejor estado de \u00e1nimo","og_url":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2022\/09\/17\/los-beneficios-del-baile-para-la-salud\/","og_site_name":"Cheer-Dance","article_published_time":"2022-09-17T19:36:53+00:00","og_image":[{"url":"https:\/\/porrasuninter.wordpress.com\/wp-content\/uploads\/2022\/09\/a1d5857a20aaeb4c82fe38bccdf5824b.jpg?w=680"}],"author":"luzgalvez","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"luzgalvez"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2022\/09\/17\/los-beneficios-del-baile-para-la-salud\/","url":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2022\/09\/17\/los-beneficios-del-baile-para-la-salud\/","name":"Los beneficios del baile para la salud - Cheer-Dance","isPartOf":{"@id":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2022\/09\/17\/los-beneficios-del-baile-para-la-salud\/#primaryimage"},"image":{"@id":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2022\/09\/17\/los-beneficios-del-baile-para-la-salud\/#primaryimage"},"thumbnailUrl":"https:\/\/porrasuninter.wordpress.com\/wp-content\/uploads\/2022\/09\/a1d5857a20aaeb4c82fe38bccdf5824b.jpg?w=680","datePublished":"2022-09-17T19:36:53+00:00","dateModified":"2022-09-17T19:36:53+00:00","author":{"@id":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/#\/schema\/person\/0f765f51a7be914d757e4a323ddda337"},"breadcrumb":{"@id":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2022\/09\/17\/los-beneficios-del-baile-para-la-salud\/#breadcrumb"},"inLanguage":"es-MX","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2022\/09\/17\/los-beneficios-del-baile-para-la-salud\/"]}]},{"@type":"ImageObject","inLanguage":"es-MX","@id":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2022\/09\/17\/los-beneficios-del-baile-para-la-salud\/#primaryimage","url":"https:\/\/porrasuninter.wordpress.com\/wp-content\/uploads\/2022\/09\/a1d5857a20aaeb4c82fe38bccdf5824b.jpg?w=680","contentUrl":"https:\/\/porrasuninter.wordpress.com\/wp-content\/uploads\/2022\/09\/a1d5857a20aaeb4c82fe38bccdf5824b.jpg?w=680"},{"@type":"BreadcrumbList","@id":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/2022\/09\/17\/los-beneficios-del-baile-para-la-salud\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/"},{"@type":"ListItem","position":2,"name":"Los beneficios del baile para la salud"}]},{"@type":"WebSite","@id":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/#website","url":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/","name":"Cheer-Dance","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es-MX"},{"@type":"Person","@id":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/#\/schema\/person\/0f765f51a7be914d757e4a323ddda337","name":"luzgalvez","image":{"@type":"ImageObject","inLanguage":"es-MX","@id":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/cf42be0541bffe97edcfdd314483f26481497b0a6a32669684590878e1ee0288?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/cf42be0541bffe97edcfdd314483f26481497b0a6a32669684590878e1ee0288?s=96&d=mm&r=g","caption":"luzgalvez"},"url":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/author\/luzgalvez\/"}]}},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/wp-json\/wp\/v2\/posts\/4777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/wp-json\/wp\/v2\/comments?post=4777"}],"version-history":[{"count":0,"href":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/wp-json\/wp\/v2\/posts\/4777\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/wp-json\/wp\/v2\/media?parent=4777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/wp-json\/wp\/v2\/categories?post=4777"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.uninter.edu.mx\/CheerDance\/index.php\/wp-json\/wp\/v2\/tags?post=4777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}