{"id":637,"date":"2020-04-21T20:47:26","date_gmt":"2020-04-21T20:47:26","guid":{"rendered":"https:\/\/blogs.uninter.edu.mx\/DAEYA\/?p=637"},"modified":"2020-04-21T20:47:34","modified_gmt":"2020-04-21T20:47:34","slug":"manejo-de-ansiedad-y-emociones-en-cuarentena","status":"publish","type":"post","link":"https:\/\/blogs.uninter.edu.mx\/DAEYA\/index.php\/2020\/04\/21\/manejo-de-ansiedad-y-emociones-en-cuarentena\/","title":{"rendered":"Manejo de Ansiedad y Emociones en Cuarentena"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p style=\"text-align:justify\" class=\"has-medium-font-size\">La Universidad Internacional te invita a tomar la conferencia On-line de &#8220;Manejo de Ansiedad y Emociones en Cuarentena&#8221; por el Dr. Jos\u00e9 Manuel Mu\u00f1oz Olalde quien es Coordinador de Unidades Centinela del Edo. de Morelos  de servicios de Salud y Director del \u00c1rea de salud Uninter.<\/p>\n\n\n\n<p style=\"text-align:justify\">Sentir ansiedad de modo ocasional es una parte normal de la vida. Sin embargo, las personas con trastornos de ansiedad con frecuencia tienen preocupaciones y miedos intensos, excesivos y persistentes sobre situaciones diarias. <\/p>\n\n\n\n<p style=\"text-align:justify\">Con frecuencia, en los trastornos de ansiedad se dan episodios repetidos de sentimientos repentinos de ansiedad intensa y miedo o terror que alcanzan un m\u00e1ximo en una cuesti\u00f3n de minutos (ataques de p\u00e1nico). <\/p>\n\n\n\n<p style=\"text-align:justify\">Por lo que en esta temporada de cuarentena, Uninter preocupado por tu salud, trae para ti esta pl\u00e1tica donde esperamos te pueda ser \u00fatil para calmar la ansiedad en estos tiempos dif\u00edciles y de encierro.<\/p>\n\n\n\n<p style=\"text-align:center\" class=\"has-text-color has-background has-medium-font-size has-vivid-cyan-blue-color has-very-light-gray-background-color\"><strong>#UninterSeQuedaEnCasa<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"784\" height=\"793\" src=\"https:\/\/blogs.uninter.edu.mx\/DAEYA\/wp-content\/uploads\/2020\/04\/CONFERENCIA-MANEJO-DE-ANSIEDAD.jpg\" alt=\"\" data-id=\"638\" data-link=\"https:\/\/blogs.uninter.edu.mx\/DAEYA\/?attachment_id=638#main\" class=\"wp-image-638\" srcset=\"https:\/\/blogs.uninter.edu.mx\/DAEYA\/wp-content\/uploads\/2020\/04\/CONFERENCIA-MANEJO-DE-ANSIEDAD.jpg 784w, https:\/\/blogs.uninter.edu.mx\/DAEYA\/wp-content\/uploads\/2020\/04\/CONFERENCIA-MANEJO-DE-ANSIEDAD-297x300.jpg 297w, https:\/\/blogs.uninter.edu.mx\/DAEYA\/wp-content\/uploads\/2020\/04\/CONFERENCIA-MANEJO-DE-ANSIEDAD-768x777.jpg 768w, https:\/\/blogs.uninter.edu.mx\/DAEYA\/wp-content\/uploads\/2020\/04\/CONFERENCIA-MANEJO-DE-ANSIEDAD-50x50.jpg 50w\" sizes=\"auto, (max-width: 784px) 100vw, 784px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p>Fuente: <a href=\"https:\/\/www.mayoclinic.org\/es-es\/diseases-conditions\/anxiety\/symptoms-causes\/syc-20350961\">&#8221; Mayo Clinic&#8221;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Universidad Internacional te invita a tomar la conferencia On-line de &#8220;Manejo de Ansiedad y Emociones en Cuarentena&#8221; por el Dr. Jos\u00e9 Manuel Mu\u00f1oz Olalde quien es Coordinador de Unidades Centinela del Edo. de Morelos de servicios de Salud y Director del \u00c1rea de salud Uninter. Sentir ansiedad de modo ocasional es una parte normal&hellip;<\/p>\n","protected":false},"author":3,"featured_media":639,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[17],"tags":[160,179,180,88],"class_list":["post-637","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eventos-uninter","tag-unintersequedaencasa","tag-ansiedad","tag-emociones","tag-salud"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Manejo de Ansiedad y Emociones en Cuarentena - Atenci\u00f3n a Estudiantes<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/blogs.uninter.edu.mx\/DAEYA\/index.php\/2020\/04\/21\/manejo-de-ansiedad-y-emociones-en-cuarentena\/\" \/>\r\n<meta property=\"og:locale\" content=\"es_MX\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Manejo de Ansiedad y Emociones en Cuarentena - Atenci\u00f3n a Estudiantes\" \/>\r\n<meta property=\"og:description\" content=\"La Universidad Internacional te invita a tomar la conferencia On-line de &#8220;Manejo de Ansiedad y Emociones en Cuarentena&#8221; por el Dr. Jos\u00e9 Manuel Mu\u00f1oz Olalde quien es Coordinador de Unidades Centinela del Edo. de Morelos de servicios de Salud y Director del \u00c1rea de salud Uninter. Sentir ansiedad de modo ocasional es una parte normal&hellip;\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/blogs.uninter.edu.mx\/DAEYA\/index.php\/2020\/04\/21\/manejo-de-ansiedad-y-emociones-en-cuarentena\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Atenci\u00f3n a Estudiantes\" \/>\r\n<meta property=\"article:published_time\" content=\"2020-04-21T20:47:26+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2020-04-21T20:47:34+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/blogs.uninter.edu.mx\/DAEYA\/wp-content\/uploads\/2020\/04\/CONFERENCIA-MANEJO-DE-ANSIEDAD-1.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"784\" \/>\r\n\t<meta property=\"og:image:height\" content=\"793\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Michell Donnet Juarez Porcayo\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michell Donnet Juarez Porcayo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/DAEYA\/index.php\/2020\/04\/21\/manejo-de-ansiedad-y-emociones-en-cuarentena\/\",\"url\":\"https:\/\/blogs.uninter.edu.mx\/DAEYA\/index.php\/2020\/04\/21\/manejo-de-ansiedad-y-emociones-en-cuarentena\/\",\"name\":\"Manejo de Ansiedad y Emociones en Cuarentena - Atenci\u00f3n a Estudiantes\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.uninter.edu.mx\/DAEYA\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blogs.uninter.edu.mx\/DAEYA\/index.php\/2020\/04\/21\/manejo-de-ansiedad-y-emociones-en-cuarentena\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/blogs.uninter.edu.mx\/DAEYA\/index.php\/2020\/04\/21\/manejo-de-ansiedad-y-emociones-en-cuarentena\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blogs.uninter.edu.mx\/DAEYA\/wp-content\/uploads\/2020\/04\/CONFERENCIA-MANEJO-DE-ANSIEDAD-1.jpg\",\"datePublished\":\"2020-04-21T20:47:26+00:00\",\"dateModified\":\"2020-04-21T20:47:34+00:00\",\"author\":{\"@id\":\"https:\/\/blogs.uninter.edu.mx\/DAEYA\/#\/schema\/person\/a3c2c5227dda6003d4d250ac62fedf93\"},\"breadcrumb\":{\"@id\":\"https:\/\/blogs.uninter.edu.mx\/DAEYA\/index.php\/2020\/04\/21\/manejo-de-ansiedad-y-emociones-en-cuarentena\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blogs.uninter.edu.mx\/DAEYA\/index.php\/2020\/04\/21\/manejo-de-ansiedad-y-emociones-en-cuarentena\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/DAEYA\/index.php\/2020\/04\/21\/manejo-de-ansiedad-y-emociones-en-cuarentena\/#primaryimage\",\"url\":\"https:\/\/blogs.uninter.edu.mx\/DAEYA\/wp-content\/uploads\/2020\/04\/CONFERENCIA-MANEJO-DE-ANSIEDAD-1.jpg\",\"contentUrl\":\"https:\/\/blogs.uninter.edu.mx\/DAEYA\/wp-content\/uploads\/2020\/04\/CONFERENCIA-MANEJO-DE-ANSIEDAD-1.jpg\",\"width\":784,\"height\":793},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/DAEYA\/index.php\/2020\/04\/21\/manejo-de-ansiedad-y-emociones-en-cuarentena\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\/\/blogs.uninter.edu.mx\/DAEYA\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Manejo de Ansiedad y Emociones en Cuarentena\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/DAEYA\/#website\",\"url\":\"https:\/\/blogs.uninter.edu.mx\/DAEYA\/\",\"name\":\"Atenci\u00f3n a Estudiantes\",\"description\":\"UNINTER\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blogs.uninter.edu.mx\/DAEYA\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/DAEYA\/#\/schema\/person\/a3c2c5227dda6003d4d250ac62fedf93\",\"name\":\"Michell Donnet Juarez Porcayo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/DAEYA\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a90e348bd83b62b392eb59f49b6f09f474de0e8e3bf79dfb04377a2cf1b6d1e3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a90e348bd83b62b392eb59f49b6f09f474de0e8e3bf79dfb04377a2cf1b6d1e3?s=96&d=mm&r=g\",\"caption\":\"Michell Donnet Juarez Porcayo\"},\"url\":\"https:\/\/blogs.uninter.edu.mx\/DAEYA\/index.php\/author\/mjuarezporcayo\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Manejo de Ansiedad y Emociones en Cuarentena - Atenci\u00f3n a Estudiantes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blogs.uninter.edu.mx\/DAEYA\/index.php\/2020\/04\/21\/manejo-de-ansiedad-y-emociones-en-cuarentena\/","og_locale":"es_MX","og_type":"article","og_title":"Manejo de Ansiedad y Emociones en Cuarentena - Atenci\u00f3n a Estudiantes","og_description":"La Universidad Internacional te invita a tomar la conferencia On-line de &#8220;Manejo de Ansiedad y Emociones en Cuarentena&#8221; por el Dr. Jos\u00e9 Manuel Mu\u00f1oz Olalde quien es Coordinador de Unidades Centinela del Edo. de Morelos de servicios de Salud y Director del \u00c1rea de salud Uninter. Sentir ansiedad de modo ocasional es una parte normal&hellip;","og_url":"https:\/\/blogs.uninter.edu.mx\/DAEYA\/index.php\/2020\/04\/21\/manejo-de-ansiedad-y-emociones-en-cuarentena\/","og_site_name":"Atenci\u00f3n a Estudiantes","article_published_time":"2020-04-21T20:47:26+00:00","article_modified_time":"2020-04-21T20:47:34+00:00","og_image":[{"width":784,"height":793,"url":"https:\/\/blogs.uninter.edu.mx\/DAEYA\/wp-content\/uploads\/2020\/04\/CONFERENCIA-MANEJO-DE-ANSIEDAD-1.jpg","type":"image\/jpeg"}],"author":"Michell Donnet Juarez Porcayo","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Michell Donnet Juarez Porcayo","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/blogs.uninter.edu.mx\/DAEYA\/index.php\/2020\/04\/21\/manejo-de-ansiedad-y-emociones-en-cuarentena\/","url":"https:\/\/blogs.uninter.edu.mx\/DAEYA\/index.php\/2020\/04\/21\/manejo-de-ansiedad-y-emociones-en-cuarentena\/","name":"Manejo de Ansiedad y Emociones en Cuarentena - Atenci\u00f3n a Estudiantes","isPartOf":{"@id":"https:\/\/blogs.uninter.edu.mx\/DAEYA\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blogs.uninter.edu.mx\/DAEYA\/index.php\/2020\/04\/21\/manejo-de-ansiedad-y-emociones-en-cuarentena\/#primaryimage"},"image":{"@id":"https:\/\/blogs.uninter.edu.mx\/DAEYA\/index.php\/2020\/04\/21\/manejo-de-ansiedad-y-emociones-en-cuarentena\/#primaryimage"},"thumbnailUrl":"https:\/\/blogs.uninter.edu.mx\/DAEYA\/wp-content\/uploads\/2020\/04\/CONFERENCIA-MANEJO-DE-ANSIEDAD-1.jpg","datePublished":"2020-04-21T20:47:26+00:00","dateModified":"2020-04-21T20:47:34+00:00","author":{"@id":"https:\/\/blogs.uninter.edu.mx\/DAEYA\/#\/schema\/person\/a3c2c5227dda6003d4d250ac62fedf93"},"breadcrumb":{"@id":"https:\/\/blogs.uninter.edu.mx\/DAEYA\/index.php\/2020\/04\/21\/manejo-de-ansiedad-y-emociones-en-cuarentena\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blogs.uninter.edu.mx\/DAEYA\/index.php\/2020\/04\/21\/manejo-de-ansiedad-y-emociones-en-cuarentena\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/blogs.uninter.edu.mx\/DAEYA\/index.php\/2020\/04\/21\/manejo-de-ansiedad-y-emociones-en-cuarentena\/#primaryimage","url":"https:\/\/blogs.uninter.edu.mx\/DAEYA\/wp-content\/uploads\/2020\/04\/CONFERENCIA-MANEJO-DE-ANSIEDAD-1.jpg","contentUrl":"https:\/\/blogs.uninter.edu.mx\/DAEYA\/wp-content\/uploads\/2020\/04\/CONFERENCIA-MANEJO-DE-ANSIEDAD-1.jpg","width":784,"height":793},{"@type":"BreadcrumbList","@id":"https:\/\/blogs.uninter.edu.mx\/DAEYA\/index.php\/2020\/04\/21\/manejo-de-ansiedad-y-emociones-en-cuarentena\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/blogs.uninter.edu.mx\/DAEYA\/"},{"@type":"ListItem","position":2,"name":"Manejo de Ansiedad y Emociones en Cuarentena"}]},{"@type":"WebSite","@id":"https:\/\/blogs.uninter.edu.mx\/DAEYA\/#website","url":"https:\/\/blogs.uninter.edu.mx\/DAEYA\/","name":"Atenci\u00f3n a Estudiantes","description":"UNINTER","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blogs.uninter.edu.mx\/DAEYA\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/blogs.uninter.edu.mx\/DAEYA\/#\/schema\/person\/a3c2c5227dda6003d4d250ac62fedf93","name":"Michell Donnet Juarez Porcayo","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/blogs.uninter.edu.mx\/DAEYA\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/a90e348bd83b62b392eb59f49b6f09f474de0e8e3bf79dfb04377a2cf1b6d1e3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a90e348bd83b62b392eb59f49b6f09f474de0e8e3bf79dfb04377a2cf1b6d1e3?s=96&d=mm&r=g","caption":"Michell Donnet Juarez Porcayo"},"url":"https:\/\/blogs.uninter.edu.mx\/DAEYA\/index.php\/author\/mjuarezporcayo\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/blogs.uninter.edu.mx\/DAEYA\/wp-content\/uploads\/2020\/04\/CONFERENCIA-MANEJO-DE-ANSIEDAD-1.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.uninter.edu.mx\/DAEYA\/index.php\/wp-json\/wp\/v2\/posts\/637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.uninter.edu.mx\/DAEYA\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.uninter.edu.mx\/DAEYA\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.uninter.edu.mx\/DAEYA\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.uninter.edu.mx\/DAEYA\/index.php\/wp-json\/wp\/v2\/comments?post=637"}],"version-history":[{"count":1,"href":"https:\/\/blogs.uninter.edu.mx\/DAEYA\/index.php\/wp-json\/wp\/v2\/posts\/637\/revisions"}],"predecessor-version":[{"id":640,"href":"https:\/\/blogs.uninter.edu.mx\/DAEYA\/index.php\/wp-json\/wp\/v2\/posts\/637\/revisions\/640"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.uninter.edu.mx\/DAEYA\/index.php\/wp-json\/wp\/v2\/media\/639"}],"wp:attachment":[{"href":"https:\/\/blogs.uninter.edu.mx\/DAEYA\/index.php\/wp-json\/wp\/v2\/media?parent=637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.uninter.edu.mx\/DAEYA\/index.php\/wp-json\/wp\/v2\/categories?post=637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.uninter.edu.mx\/DAEYA\/index.php\/wp-json\/wp\/v2\/tags?post=637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}