{"id":42775,"date":"2021-03-16T07:09:00","date_gmt":"2021-03-16T13:09:00","guid":{"rendered":"https:\/\/blogs.uninter.edu.mx\/ESCAT\/?p=42775"},"modified":"2021-03-16T07:44:46","modified_gmt":"2021-03-16T13:44:46","slug":"productividad-desde-casa","status":"publish","type":"post","link":"https:\/\/blogs.uninter.edu.mx\/ESCAT\/index.php\/productividad-desde-casa\/","title":{"rendered":"Productividad desde casa #Bienestar #HomeOffice #Uninter"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/www.facebook.com\/EscatUninter\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blogs.uninter.edu.mx\/ESCAT\/wp-content\/uploads\/2021\/03\/ESCAT-1-902x1024.png\" alt=\"\" class=\"wp-image-42973\" width=\"146\" height=\"166\" srcset=\"https:\/\/blogs.uninter.edu.mx\/ESCAT\/wp-content\/uploads\/2021\/03\/ESCAT-1-902x1024.png 902w, https:\/\/blogs.uninter.edu.mx\/ESCAT\/wp-content\/uploads\/2021\/03\/ESCAT-1-264x300.png 264w, https:\/\/blogs.uninter.edu.mx\/ESCAT\/wp-content\/uploads\/2021\/03\/ESCAT-1-768x872.png 768w, https:\/\/blogs.uninter.edu.mx\/ESCAT\/wp-content\/uploads\/2021\/03\/ESCAT-1-1353x1536.png 1353w, https:\/\/blogs.uninter.edu.mx\/ESCAT\/wp-content\/uploads\/2021\/03\/ESCAT-1.png 1787w\" sizes=\"auto, (max-width: 146px) 100vw, 146px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>Productividad en casa: Aunque ofrece un sinf\u00edn de ventajas, el Home Office tambi\u00e9n supone algunos inconvenientes, para muchos puede resultar dif\u00edcil encontrarse. Si laboras desde casa, estas claves te permitir\u00e1n ser tan eficiente como en una oficina.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">8 Tips para ser productivo desde casa<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/blogs.uninter.edu.mx\/ESCAT\/wp-content\/uploads\/2021\/03\/escat-1024x683.jpg\" alt=\"Productividad\" class=\"wp-image-42776\" srcset=\"https:\/\/blogs.uninter.edu.mx\/ESCAT\/wp-content\/uploads\/2021\/03\/escat-1024x683.jpg 1024w, https:\/\/blogs.uninter.edu.mx\/ESCAT\/wp-content\/uploads\/2021\/03\/escat-300x200.jpg 300w, https:\/\/blogs.uninter.edu.mx\/ESCAT\/wp-content\/uploads\/2021\/03\/escat-768x512.jpg 768w, https:\/\/blogs.uninter.edu.mx\/ESCAT\/wp-content\/uploads\/2021\/03\/escat-1536x1024.jpg 1536w, https:\/\/blogs.uninter.edu.mx\/ESCAT\/wp-content\/uploads\/2021\/03\/escat-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Fuera pijama<\/h3>\n\n\n\n<p>Olv\u00eddate de quedarte en mameluco todo el d\u00eda. Sigue la rutina que seguir\u00edas si salieras a trabajar: lev\u00e1ntate temprano, b\u00e1\u00f1ate y v\u00edstete. Esto te pondr\u00e1 en un <em>mood <\/em>diferente.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Destina un espacio para trabajar para ser productivo<\/h3>\n\n\n\n<p>Que no tengas que sentarte en un escritorio no quiere decir que debas quedarte en tu cama. Destina un espacio donde minimices las distracciones.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Establece un horario<\/h3>\n\n\n\n<p>Fija un horario laboral y aseg\u00farate de que tu familia lo respete. Una vez que lo hayas cumplido, descon\u00e9ctate del trabajo y disfruta el resto de tu d\u00eda.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Lev\u00e1ntate temprano<\/h3>\n\n\n\n<p>Despertarte tarde suena tentador, pero las personas suelen ser m\u00e1s productivas por las ma\u00f1anas. Comienza temprano y termina las actividades importantes antes de la comida para tener una mejor productividad.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/cdn-3.expansion.mx\/f3\/95\/4277c96449409955b13ba345ddf5\/home-office-1000.jpg\" alt=\"Productividad\"\/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Plantea tu d\u00eda<\/h3>\n\n\n\n<p>Antes de comenzar a trabajar, dedica 20 minutos a organizar tu d\u00eda. Empieza por las tareas m\u00e1s importantes. \u00a1S\u00e9 realista con el tiempo que te llevar\u00e1 completarlas!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Evita el multitasking<\/h3>\n\n\n\n<p>El <em>multitasking<\/em> est\u00e1 sobrevalorado. Procura enfocarte en una sola tarea a la vez si quieres ser efectivo y evitar convertirte en un manojo de nervios.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Toma descansos<\/h3>\n\n\n\n<p>Programa tiempos de descanso durante el d\u00eda. Lev\u00e1ntate de tu escritorio, est\u00edrate y camina alrededor de tu casa o, mejor a\u00fan, en la calle.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Socializa<\/h3>\n\n\n\n<p>Pasar todo el d\u00eda aislado puede sonar como la mejor forma de concentrarte. Sin embargo, socializar ayuda a despejar la cabeza. Aprovecha la hora de comida para ver gente.<\/p>\n\n\n\n<h6 class=\"wp-block-heading\">Fuente: <a href=\"https:\/\/www.entrepreneur.com\/article\/268761\">Entrepreneur<\/a><\/h6>\n\n\n\n<p class=\"has-text-align-right\"><a href=\"https:\/\/blogs.uninter.edu.mx\/ESCAT\/index.php\/category\/noticias\/\">M\u00e1s noticias sobre educaci\u00f3n&#8230;<\/a><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/uninter.edu.mx\/\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"116\" src=\"https:\/\/blogs.uninter.edu.mx\/ESCAT\/wp-content\/uploads\/2021\/02\/4-768x116-1.png\" alt=\"\" class=\"wp-image-42363\" srcset=\"https:\/\/blogs.uninter.edu.mx\/ESCAT\/wp-content\/uploads\/2021\/02\/4-768x116-1.png 768w, https:\/\/blogs.uninter.edu.mx\/ESCAT\/wp-content\/uploads\/2021\/02\/4-768x116-1-300x45.png 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Productividad en casa: Aunque ofrece un sinf\u00edn de ventajas, el Home Office tambi\u00e9n supone algunos inconvenientes, para muchos puede resultar dif\u00edcil encontrarse. Si laboras desde casa, estas claves te permitir\u00e1n ser tan eficiente como en una oficina.<\/p>\n","protected":false},"author":22,"featured_media":42776,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[26],"tags":[2152,1772,1835,44,1512,45,47],"class_list":["post-42775","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","tag-alumnos-2","tag-casa-2","tag-educacion-2","tag-escat-2","tag-productividad","tag-uninter-2","tag-universidad-internacional-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>Productividad desde casa #Bienestar #HomeOffice #Uninter - 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