{"id":42779,"date":"2021-03-08T13:52:00","date_gmt":"2021-03-08T19:52:00","guid":{"rendered":"https:\/\/blogs.uninter.edu.mx\/ESCAT\/?p=42779"},"modified":"2021-03-16T13:02:22","modified_gmt":"2021-03-16T19:02:22","slug":"organiza-tu-tiempo","status":"publish","type":"post","link":"https:\/\/blogs.uninter.edu.mx\/ESCAT\/index.php\/organiza-tu-tiempo\/","title":{"rendered":"Organiza tu tiempo #Bienestar #Uninter"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/www.facebook.com\/EscatUninter\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blogs.uninter.edu.mx\/ESCAT\/wp-content\/uploads\/2021\/03\/ESCAT-1-902x1024.png\" alt=\"\" class=\"wp-image-42973\" width=\"146\" height=\"166\" srcset=\"https:\/\/blogs.uninter.edu.mx\/ESCAT\/wp-content\/uploads\/2021\/03\/ESCAT-1-902x1024.png 902w, https:\/\/blogs.uninter.edu.mx\/ESCAT\/wp-content\/uploads\/2021\/03\/ESCAT-1-264x300.png 264w, https:\/\/blogs.uninter.edu.mx\/ESCAT\/wp-content\/uploads\/2021\/03\/ESCAT-1-768x872.png 768w, https:\/\/blogs.uninter.edu.mx\/ESCAT\/wp-content\/uploads\/2021\/03\/ESCAT-1-1353x1536.png 1353w, https:\/\/blogs.uninter.edu.mx\/ESCAT\/wp-content\/uploads\/2021\/03\/ESCAT-1.png 1787w\" sizes=\"auto, (max-width: 146px) 100vw, 146px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>Organiza tu tiempo: Seguramente te has puesto a pensar que tienes&nbsp;demasiados planes&nbsp;y&nbsp;muy poco&nbsp;tiempo, pero, \u00bfy si te informamos que no es cierto? Checa estos&nbsp;tips&nbsp;para organizar tu tiempo como toda una pro.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">Organiza tu tiempo: 5 tips para conseguirlo<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Crea un&nbsp;horario<\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.milenio.com\/uploads\/media\/2019\/04\/02\/el-domingo-de-abril-sera.jpg\" alt=\"Organiza \"\/><\/figure><\/div>\n\n\n\n<p>Es s\u00faper importante que tengas un calendario o&nbsp;agenda&nbsp;en el cu\u00e1l puedas anotar las actividades que necesitas completar. Te recomendamos escribir aquellas tareas fijas (escuela,&nbsp;gym, horas de comida) antes de que inicie la semana, as\u00ed sabr\u00e1s con anticipaci\u00f3n si cuentas con tiempo libre. Tip: Utiliza plumas de&nbsp;colores&nbsp;para diferenciar tus tareas y hacer que tu agenda se vea incre\u00edble.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Las&nbsp;listas: tus mejores aliadas<\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/mercadeoglobal.com\/blog\/wp-content\/uploads\/2015\/01\/segmentar-listas.png\" alt=\"Organiza \"\/><\/figure><\/div>\n\n\n\n<p>Adem\u00e1s de tener un calendario para organizarte, realiza listados de&nbsp;cosas urgentes&nbsp;y col\u00f3calas en un lugar donde las veas constantemente. Por ejemplo: la puerta de tu cuarto, espejo del ba\u00f1o o arriba de tu alarma. \u00a1Usa notas adhesivas de colores para hacer tus listas m\u00e1s&nbsp;llamativas!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Establece&nbsp;prioridades<\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/image.freepik.com\/vector-gratis\/prioridades-equilibrio_1325-1106.jpg\" alt=\"Organiza \"\/><\/figure><\/div>\n\n\n\n<p>Separa tus tareas dependiendo del orden en el que necesiten ser realizadas. Div\u00eddelas en&nbsp;urgente, necesario y poco importante, as\u00ed sabr\u00e1s perfectamente qu\u00e9 necesitas hacer primero.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u00a1Pon tu&nbsp;alarma!<\/h4>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/image.freepik.com\/vector-gratis\/mujer-joven-acaba-despertar-su-sueno-mientras-levanta-manos-sonrie_10045-514.jpg\" alt=\"Organiza \"\/><\/figure><\/div>\n\n\n\n<p>No olvides poner una alarma para despertarte todas las ma\u00f1anas. \u00a1Levantarte a&nbsp;tiempo&nbsp;puede hacer un enorme cambio en tu d\u00eda! No hay nada mejor que desayunar con calma en la ma\u00f1ana y lograr comenzar el d\u00eda con el pie derecho. Tambi\u00e9n puedes crear alarmas o&nbsp;notificaciones&nbsp;en tu celular que te indiquen si necesitas estar en alg\u00fan lugar o hacer algo a cierta hora.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Haz&nbsp;una cosa a la vez<\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.xlabhq.com\/content\/images\/size\/w2000\/2019\/04\/Ilustracio-n_sin_ti-tulo-6.jpg\" alt=\"Organiza \"\/><\/figure><\/div>\n\n\n\n<p>Es muy complicado lograr concentrarse en m\u00e1s de una cosa a la vez. Trata de apagar la televisi\u00f3n, bajarle a la m\u00fasica y dejar a un lado tu celular si necesitas.&nbsp;<em>Focus!<\/em><\/p>\n\n\n\n<h6 class=\"wp-block-heading\">Fuente: <a href=\"https:\/\/www.tuenlinea.com\/salud\/tips-para-organizar-mejor-tu-tiempo\/\">Tuenlinea<\/a><\/h6>\n\n\n\n<p class=\"has-text-align-right\"><a href=\"https:\/\/blogs.uninter.edu.mx\/ESCAT\/index.php\/category\/noticias\/\">M\u00e1s noticias sobre educaci\u00f3n&#8230;<\/a><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/uninter.edu.mx\/\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"116\" src=\"https:\/\/blogs.uninter.edu.mx\/ESCAT\/wp-content\/uploads\/2021\/02\/4-768x116-1.png\" alt=\"\" class=\"wp-image-42363\" srcset=\"https:\/\/blogs.uninter.edu.mx\/ESCAT\/wp-content\/uploads\/2021\/02\/4-768x116-1.png 768w, https:\/\/blogs.uninter.edu.mx\/ESCAT\/wp-content\/uploads\/2021\/02\/4-768x116-1-300x45.png 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Organiza tu tiempo: Seguramente te has puesto a pensar que tienes&nbsp;demasiados planes&nbsp;y&nbsp;muy poco&nbsp;tiempo, pero, \u00bfy si te informamos que no es cierto? Checa estos&nbsp;tips&nbsp;para organizar tu tiempo como toda una pro.<\/p>\n","protected":false},"author":22,"featured_media":42780,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[26],"tags":[44,1802,2198,1546,45,47],"class_list":["post-42779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","tag-escat-2","tag-estudio-2","tag-organizacion-2","tag-tiempo","tag-uninter-2","tag-universidad-internacional-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>Organiza tu tiempo #Bienestar #Uninter - 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