{"id":1427,"date":"2018-08-14T16:24:09","date_gmt":"2018-08-14T21:24:09","guid":{"rendered":"https:\/\/enfermeriauninter.wordpress.com\/?p=1427"},"modified":"2018-08-14T16:24:09","modified_gmt":"2018-08-14T21:24:09","slug":"depresion","status":"publish","type":"post","link":"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/index.php\/2018\/08\/14\/depresion\/","title":{"rendered":"DEPRESI\u00d3N"},"content":{"rendered":"

\u00bfQUE ES LA DEPRESI\u00d3N?<\/strong><\/span><\/h1>\n

La depresi\u00f3n es una enfermedad que puede afectar a cualquier persona y se manifiesta en un conjunto de s\u00edntomas por la p\u00e9rdida de inter\u00e9s y la incapacidad de satisfacci\u00f3n por las actividades y experiencias de la vida diaria. Incluye desmotivaci\u00f3n, alteraciones emocionales, cognitivas, f\u00edsicas y conductuales.<\/p>\n

\"20288174-\uc9c8\ubcd1\uc758-\uc99d\uc0c1-01-\ubc1c\uc5f4\uacfc-\uc624\ud55c-\ub450\ud1b5-\uc624\uc2ec-\uae30\uce68-\ud45c\ud604-\uc5ec\uc131\"<\/p>\n

Puede convertirse en un problema de salud serio, especialmente cuando es de larga duraci\u00f3n e intensidad moderada a grave, y puede causar gran sufrimiento y alterar las actividades laborales, escolares y familiares. En el peor de los casos puede llevar al suicidio.<\/p>\n

\"8950\"<\/p>\n

Cada a\u00f1o se suicidan cerca de 800 000 personas, y el suicidio es la segunda causa de muerte en el grupo etario de 15 a 29 a\u00f1os.<\/p>\n

segunda causa de muerte en el grupo<\/p>\n

La depresi\u00f3n es un trastorno mental frecuente. Se calcula que afecta a m\u00e1s de 300 millones de personas en el mundo.<\/p>\n

Una de cada tres personas puede padecer depresi\u00f3n alguna vez en su vida.<\/em><\/strong><\/span><\/h2>\n

\"8951\"<\/p>\n

\u00bfPOR QU\u00c9 NOS DEPRIMIMOS?<\/strong><\/span><\/h1>\n

\"Dibujo\"<\/p>\n

\u00bfCUALES SON LOS SIGNOS Y S\u00cdNTOMAS?<\/strong><\/span><\/h1>\n
    \n
  • Estado de \u00e1nimo abatido, como sentimientos de tristeza.<\/li>\n
  • Llanto, que puede ser espont\u00e1neo, o sin causa aparente.<\/li>\n
  • Sentimientos de desesperanza y\/o pesimismo como: “no sirvo para nada”; “todo me sale mal”; “lo que me pasa no tiene soluci\u00f3n”<\/em><\/li>\n
  • Sentimientos de culpa, inutilidad, y\/o impotencia.<\/li>\n
  • Irritabilidad, inquietud.<\/li>\n
  • P\u00e9rdida de inter\u00e9s en las actividades o pasatiempos que antes disfrutaba.<\/li>\n
  • Fatiga y falta de energ\u00eda.<\/li>\n<\/ul>\n

    \"54830376-stress-people-adult-sad-and-problem-stressed-people-stress-people-frustration-overworked-worried-str\"<\/p>\n

      \n
    • Dificultad para concentrarse, recordar detalles, y para tomar decisiones.<\/li>\n
    • Insomnio, despertar muy temprano, o dormir demasiado.<\/li>\n
    • Comer excesivamente o perder el apetito.<\/li>\n
    • Pensamientos suicidas o intentos de suicidio.<\/li>\n
    • Dolores y malestares persistentes, dolores de cabeza, c\u00f3licos, o problemas digestivos que no se alivian incluso con tratamiento.<\/li>\n<\/ul>\n

      \u00bfC\u00d3MO DETECTAR LA DEPRESI\u00d3N?<\/span><\/h1>\n

      Es importante identificar la depresi\u00f3n de forma oportuna para evitar su avance y el sufrimiento de la persona.<\/p>\n

      Se debe estar alerta a los cambios de comportamientos, de pensar y sentir en nosotros mismos y de las personas a nuestro alrededor.<\/strong><\/span><\/p>\n

      \"8952\"<\/p>\n

      Ante la sospecha es importante buscar ayuda, y acudir al Centro de Salud m\u00e1s cercano o llamar a la Red Estatal de Salud Mental 310 3822 y 314 5188. <\/strong><\/span><\/p>\n

      \u00bfHAY UN TRATAMIENTO?<\/span><\/h1>\n

      El tratamiento integral de la depresi\u00f3n se basa en dos acciones:<\/p>\n

      1.\u00a0\u00a0\u00a0 Medicamentos antidepresivos contra ansiedad o insomnio<\/p>\n

      2.\u00a0\u00a0\u00a0 Tratamiento conductual<\/p>\n

      \"de-7\"<\/p>\n

      Para la atenci\u00f3n de la depresi\u00f3n y otros padecimientos mentales, la Secretar\u00eda de Salud, a trav\u00e9s de Servicios de Salud Morelos, cuenta con la Red Estatal de Salud Mental donde se trabaja en la prevenci\u00f3n, detecci\u00f3n temprana, atenci\u00f3n y tratamiento.<\/p>\n

      \"8958\"<\/p>\n

      La Secretar\u00eda de Salud recomienda hacer actividad f\u00edsica, comer sanamente, realizar actividades de entretenimiento, descansar apropiadamente, socializar y fomentar las buenas relaciones con la familia y amigos.<\/strong><\/span><\/p>\n

       <\/p>\n","protected":false},"excerpt":{"rendered":"

      \u00bfQUE ES LA DEPRESI\u00d3N? La depresi\u00f3n es una enfermedad que puede afectar a cualquier persona y se manifiesta en un conjunto de s\u00edntomas por la p\u00e9rdida de inter\u00e9s y la incapacidad de satisfacci\u00f3n por las actividades y experiencias de la vida diaria. Incluye desmotivaci\u00f3n, alteraciones emocionales, cognitivas, f\u00edsicas y conductuales. Puede convertirse en un problema…<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1427","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\r\nDEPRESI\u00d3N - Enfermeria Uninter<\/title>\r\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<meta property=\"og:locale\" content=\"es_MX\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"DEPRESI\u00d3N - Enfermeria Uninter\" \/>\r\n<meta property=\"og:description\" content=\"\u00bfQUE ES LA DEPRESI\u00d3N? La depresi\u00f3n es una enfermedad que puede afectar a cualquier persona y se manifiesta en un conjunto de s\u00edntomas por la p\u00e9rdida de inter\u00e9s y la incapacidad de satisfacci\u00f3n por las actividades y experiencias de la vida diaria. Incluye desmotivaci\u00f3n, alteraciones emocionales, cognitivas, f\u00edsicas y conductuales. Puede convertirse en un problema…\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/index.php\/2018\/08\/14\/depresion\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Enfermeria Uninter\" \/>\r\n<meta property=\"article:published_time\" content=\"2018-08-14T21:24:09+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/enfermeriauninter.wordpress.com\/wp-content\/uploads\/2018\/08\/20288174-eca788ebb391ec9d98-eca69dec8381-01-ebb09cec97b4eab3bc-ec98a4ed959c-eb9190ed86b5-ec98a4ec8bac-eab8b0ecb9a8-ed919ced9884-ec97acec84b1.jpg\" \/>\r\n<meta name=\"author\" content=\"enfermeriauninter\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"enfermeriauninter\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/index.php\/2018\/08\/14\/depresion\/\",\"url\":\"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/index.php\/2018\/08\/14\/depresion\/\",\"name\":\"DEPRESI\u00d3N - Enfermeria Uninter\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/index.php\/2018\/08\/14\/depresion\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/index.php\/2018\/08\/14\/depresion\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/enfermeriauninter.wordpress.com\/wp-content\/uploads\/2018\/08\/20288174-eca788ebb391ec9d98-eca69dec8381-01-ebb09cec97b4eab3bc-ec98a4ed959c-eb9190ed86b5-ec98a4ec8bac-eab8b0ecb9a8-ed919ced9884-ec97acec84b1.jpg\",\"datePublished\":\"2018-08-14T21:24:09+00:00\",\"dateModified\":\"2018-08-14T21:24:09+00:00\",\"author\":{\"@id\":\"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/#\/schema\/person\/34029bbd3198d3fa1009c917f7406258\"},\"breadcrumb\":{\"@id\":\"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/index.php\/2018\/08\/14\/depresion\/#breadcrumb\"},\"inLanguage\":\"es-MX\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/index.php\/2018\/08\/14\/depresion\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-MX\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/index.php\/2018\/08\/14\/depresion\/#primaryimage\",\"url\":\"https:\/\/enfermeriauninter.wordpress.com\/wp-content\/uploads\/2018\/08\/20288174-eca788ebb391ec9d98-eca69dec8381-01-ebb09cec97b4eab3bc-ec98a4ed959c-eb9190ed86b5-ec98a4ec8bac-eab8b0ecb9a8-ed919ced9884-ec97acec84b1.jpg\",\"contentUrl\":\"https:\/\/enfermeriauninter.wordpress.com\/wp-content\/uploads\/2018\/08\/20288174-eca788ebb391ec9d98-eca69dec8381-01-ebb09cec97b4eab3bc-ec98a4ed959c-eb9190ed86b5-ec98a4ec8bac-eab8b0ecb9a8-ed919ced9884-ec97acec84b1.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/index.php\/2018\/08\/14\/depresion\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"DEPRESI\u00d3N\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/#website\",\"url\":\"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/\",\"name\":\"Enfermeria Uninter\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es-MX\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/#\/schema\/person\/34029bbd3198d3fa1009c917f7406258\",\"name\":\"enfermeriauninter\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-MX\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f53a7fb542acdd1e3a1dea6b39147df393a56191539a03e9490454541d96abe9?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f53a7fb542acdd1e3a1dea6b39147df393a56191539a03e9490454541d96abe9?s=96&d=mm&r=g\",\"caption\":\"enfermeriauninter\"},\"url\":\"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/index.php\/author\/lenfermeria\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"DEPRESI\u00d3N - Enfermeria Uninter","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"es_MX","og_type":"article","og_title":"DEPRESI\u00d3N - Enfermeria Uninter","og_description":"\u00bfQUE ES LA DEPRESI\u00d3N? La depresi\u00f3n es una enfermedad que puede afectar a cualquier persona y se manifiesta en un conjunto de s\u00edntomas por la p\u00e9rdida de inter\u00e9s y la incapacidad de satisfacci\u00f3n por las actividades y experiencias de la vida diaria. Incluye desmotivaci\u00f3n, alteraciones emocionales, cognitivas, f\u00edsicas y conductuales. Puede convertirse en un problema…","og_url":"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/index.php\/2018\/08\/14\/depresion\/","og_site_name":"Enfermeria Uninter","article_published_time":"2018-08-14T21:24:09+00:00","og_image":[{"url":"https:\/\/enfermeriauninter.wordpress.com\/wp-content\/uploads\/2018\/08\/20288174-eca788ebb391ec9d98-eca69dec8381-01-ebb09cec97b4eab3bc-ec98a4ed959c-eb9190ed86b5-ec98a4ec8bac-eab8b0ecb9a8-ed919ced9884-ec97acec84b1.jpg"}],"author":"enfermeriauninter","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"enfermeriauninter","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/index.php\/2018\/08\/14\/depresion\/","url":"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/index.php\/2018\/08\/14\/depresion\/","name":"DEPRESI\u00d3N - Enfermeria Uninter","isPartOf":{"@id":"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/index.php\/2018\/08\/14\/depresion\/#primaryimage"},"image":{"@id":"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/index.php\/2018\/08\/14\/depresion\/#primaryimage"},"thumbnailUrl":"https:\/\/enfermeriauninter.wordpress.com\/wp-content\/uploads\/2018\/08\/20288174-eca788ebb391ec9d98-eca69dec8381-01-ebb09cec97b4eab3bc-ec98a4ed959c-eb9190ed86b5-ec98a4ec8bac-eab8b0ecb9a8-ed919ced9884-ec97acec84b1.jpg","datePublished":"2018-08-14T21:24:09+00:00","dateModified":"2018-08-14T21:24:09+00:00","author":{"@id":"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/#\/schema\/person\/34029bbd3198d3fa1009c917f7406258"},"breadcrumb":{"@id":"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/index.php\/2018\/08\/14\/depresion\/#breadcrumb"},"inLanguage":"es-MX","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blogs.uninter.edu.mx\/Enfermeria\/index.php\/2018\/08\/14\/depresion\/"]}]},{"@type":"ImageObject","inLanguage":"es-MX","@id":"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/index.php\/2018\/08\/14\/depresion\/#primaryimage","url":"https:\/\/enfermeriauninter.wordpress.com\/wp-content\/uploads\/2018\/08\/20288174-eca788ebb391ec9d98-eca69dec8381-01-ebb09cec97b4eab3bc-ec98a4ed959c-eb9190ed86b5-ec98a4ec8bac-eab8b0ecb9a8-ed919ced9884-ec97acec84b1.jpg","contentUrl":"https:\/\/enfermeriauninter.wordpress.com\/wp-content\/uploads\/2018\/08\/20288174-eca788ebb391ec9d98-eca69dec8381-01-ebb09cec97b4eab3bc-ec98a4ed959c-eb9190ed86b5-ec98a4ec8bac-eab8b0ecb9a8-ed919ced9884-ec97acec84b1.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/index.php\/2018\/08\/14\/depresion\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/"},{"@type":"ListItem","position":2,"name":"DEPRESI\u00d3N"}]},{"@type":"WebSite","@id":"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/#website","url":"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/","name":"Enfermeria Uninter","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es-MX"},{"@type":"Person","@id":"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/#\/schema\/person\/34029bbd3198d3fa1009c917f7406258","name":"enfermeriauninter","image":{"@type":"ImageObject","inLanguage":"es-MX","@id":"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/f53a7fb542acdd1e3a1dea6b39147df393a56191539a03e9490454541d96abe9?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f53a7fb542acdd1e3a1dea6b39147df393a56191539a03e9490454541d96abe9?s=96&d=mm&r=g","caption":"enfermeriauninter"},"url":"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/index.php\/author\/lenfermeria\/"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/index.php\/wp-json\/wp\/v2\/posts\/1427","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/index.php\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/index.php\/wp-json\/wp\/v2\/comments?post=1427"}],"version-history":[{"count":0,"href":"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/index.php\/wp-json\/wp\/v2\/posts\/1427\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/index.php\/wp-json\/wp\/v2\/media?parent=1427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/index.php\/wp-json\/wp\/v2\/categories?post=1427"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/index.php\/wp-json\/wp\/v2\/tags?post=1427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}