{"id":2434,"date":"2024-10-10T17:35:23","date_gmt":"2024-10-10T17:35:23","guid":{"rendered":"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/?p=2434"},"modified":"2024-10-10T19:45:24","modified_gmt":"2024-10-10T19:45:24","slug":"dia-de-la-salud-mental-10-de-octubre","status":"publish","type":"post","link":"https:\/\/blogs.uninter.edu.mx\/Enfermeria\/index.php\/2024\/10\/10\/dia-de-la-salud-mental-10-de-octubre\/","title":{"rendered":"D\u00cdA DE LA SALUD MENTAL, 10 DE OCTUBRE"},"content":{"rendered":"\n

Este a\u00f1o, el tema escogido es La salud mental en el lugar de trabajo<\/em>.<\/p>\n\n\n\n

El D\u00eda Mundial , celebrado el 10 de octubre, es una oportunidad para aumentar la conciencia sobre los problemas de salud mental y promover la importancia de un apoyo adecuado. Este d\u00eda, organizado por la Federaci\u00f3n Mundial de la Salud Mental, subraya que las enfermedades mentales, como la depresi\u00f3n y la ansiedad, afectan a millones de personas en todo el mundo y son una de las principales causas de discapacidad. La conmemoraci\u00f3n destaca la necesidad de acceder a servicios de salud mental, reducir el estigma asociado y fomentar un entorno de apoyo para quienes lo necesitan.Las actividades del D\u00eda Mundial , incluyen campa\u00f1as educativas y eventos comunitarios que buscan sensibilizar y movilizar a la sociedad en torno a la importancia de la salud mental y el bienestar emocional.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

LA SALUD MENTAL EN EL TRABAJO<\/strong><\/p>\n\n\n\n

Los entornos de trabajo seguros y sanos no solo son un derecho fundamental, sino que tambi\u00e9n tienen m\u00e1s probabilidades de minimizar la tensi\u00f3n y los conflictos en ese \u00e1mbito y mejorar la fidelizaci\u00f3n del personal, as\u00ed como el rendimiento y la productividad laborales. Por el contrario, la falta de estructuras efectivas y apoyo en el trabajo, especialmente para quienes viven con trastornos mentales, puede afectar la capacidad de las personas para ser eficaces y disfrutar con su trabajo, menoscabar la asistencia de las personas al trabajo e incluso impedir que, para empezar, obtengan un trabajo. <\/strong><\/p>\n\n\n\n

Riesgos para la salud mental en el trabajo<\/h2>\n\n\n\n

Los riesgos, tambi\u00e9n denominados riesgos psicosociales, pueden estar relacionados con el contenido o el horario del trabajo, las caracter\u00edsticas espec\u00edficas del lugar de trabajo o las oportunidades de desarrollo profesional, entre otras cosas.<\/p>\n\n\n\n

https:\/\/blogs.uninter.edu.mx\/Enfermeria<\/a>.<\/p>\n\n\n\n

\"Tome
Tome comidas saludables en horarios fijos.<\/strong> Haga ejercicio de forma habitual.<\/strong> Establezca horarios para trabajar y para descansar.<\/strong> Reserve tiempo para hacer cosas que le gusten<\/strong>.<\/figcaption><\/figure>\n\n\n\n

\u2022 Organizaci\u00f3n Mundial de la Salud (OMS). (2023). Salud mental. Recuperado de https:\/\/www.who.int<\/a><\/p>\n\n\n\n

\u2022 Mental Health Foundation. (2023). D\u00eda Mundial de la Salud Mental: Informaci\u00f3n y recursos. Recuperado de https:\/\/www.mentalhealth.org.uk<\/a><\/p>\n\n\n\n

\u2022 World Federation for Mental Health. (2024). D\u00eda Mundial de la Salud Mental: Campa\u00f1as y eventos. Recuperado de https:\/\/www.wfmh.org<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Este a\u00f1o, el tema escogido es La salud mental en el lugar de trabajo. El D\u00eda Mundial , celebrado el 10 de octubre, es una oportunidad para aumentar la conciencia sobre los problemas de salud mental y promover la importancia de un apoyo adecuado. Este d\u00eda, organizado por la Federaci\u00f3n Mundial de la Salud Mental, subraya…<\/p>\n","protected":false},"author":7,"featured_media":2436,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2434","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"yoast_head":"\r\nD\u00cdA DE LA SALUD MENTAL, 10 DE OCTUBRE - Enfermeria Uninter<\/title>\r\n<meta name=\"description\" content=\"Celebrado el 10 de octubre, es una oportunidad para aumentar la conciencia sobre los problemas de salud mental .\" \/>\r\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<meta property=\"og:locale\" content=\"es_MX\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"D\u00cdA DE LA SALUD MENTAL, 10 DE OCTUBRE - 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