{"id":3477,"date":"2015-03-09T13:45:00","date_gmt":"2015-03-09T19:45:00","guid":{"rendered":"https:\/\/difusionculturaluninter.wordpress.com\/?p=3477"},"modified":"2015-03-09T13:45:00","modified_gmt":"2015-03-09T19:45:00","slug":"arteterapia","status":"publish","type":"post","link":"https:\/\/blogs.uninter.edu.mx\/difusioncultural\/?p=3477","title":{"rendered":"Arteterapia"},"content":{"rendered":"

\u00bfQU\u00c9 ES ARTETERAPIA?<\/h3>\n

Es la utilizaci\u00f3n de t\u00e9cnicas art\u00edsticas, para el auto-conocimiento, el desarrollo personal, la mejora de la salud y la calidad de vida. La Psicolog\u00eda Humanista considera que el ser humano sano es aquel que desarrolla todo su potencial, lo cual incluye la creatividad.<\/p>\n

La arte-terapia, es la utilizaci\u00f3n de la expresi\u00f3n art\u00edstica en la ayuda a las personas que tienen problemas psicol\u00f3gicos (desordenes emocionales, estr\u00e9s, falta de confianza) o que presentan dificultades de aprendizaje. Mediante el uso de materiales art\u00edsticos: modelado, pintura, voz, movimiento, m\u00e1scaras, fotograf\u00eda, … sin necesidad de experiencia previa, ni largos aprendizajes t\u00e9cnicos. El Arteterapia pone el \u00e9nfasis en la escucha interior, la atenci\u00f3n y la espontaneidad.\"arte-terapia-Santi\"<\/p>\n

La arte-terapia da tambi\u00e9n un soporte terap\u00e9utico a las personas que se encuentran en situaci\u00f3n de angustia emocional. El principio es de estimular a los pacientes a exprimir sus sentimientos y emociones bajo una forma visual o pl\u00e1stica (pintura, escultura, dibujo, m\u00fasica etc.).<\/p>\n

Consiste en aprender a utilizar tu capacidad de creaci\u00f3n de im\u00e1genes, s\u00edmbolos y met\u00e1foras para recuperar, desarrollar e integrar todo tu potencial f\u00edsico, mental, emocional y espiritual, en un proceso que Jung llamaba de Individuaci\u00f3n, y que la Psicolog\u00eda Humanista denomina \u201cel ser humano integrado\u201d.
\nSe fundamenta en la uni\u00f3n de los conocimientos y la pr\u00e1ctica de arte y psicolog\u00eda, desde los cuales se sabe que todas las personas tenemos la capacidad de proyectar en formas art\u00edsticas, nuestras im\u00e1genes internas, en las cuales podemos aprender a leer las claves simb\u00f3licas de nuestro subconsciente.<\/p>\n

Lo m\u00e1s importante durante una sesi\u00f3n de arte-terapia es de dejar a un lado el miedo a exprimirse, de hacer salir las emociones y sentimientos rechazados en nuestro inconsciente y ayudar a conocer los or\u00edgenes.<\/span><\/p>\n

Otro aspecto positivo de la arte-terapia es el echo que la obra de arte puede contener ciertos s\u00edmbolos que el terapeuta puede analizar, de la misma manera como se interpretan los sue\u00f1os en el psicoan\u00e1lisis. Pero con la diferencia que es el paciente quien es el encargado de interpretar esos s\u00edmbolos art\u00edsticos que \u00e9l ha creado.<\/span><\/p>\n

La arte-terapia es un m\u00e9todo ideal para relajarse y resolver muy naturalmente los problemas. No importa el talento o la capacidad que se tenga . Lo m\u00e1s importante es saber escuchar la “voz” interior y exprimirse a trav\u00e9s de la creaci\u00f3n art\u00edstica.<\/span><\/p>\n

ALGUNOS CONSEJOS<\/span><\/b><\/p>\n

-Para comenzar en el arte-terapia consulte un especialista. En general se trata de un psicoterapeuta especializado.<\/span><\/p>\n

-Durante una sesi\u00f3n, el terapeuta gu\u00eda al paciente para estimular la interpretaci\u00f3n de la obra ( y no su realizaci\u00f3n).<\/span><\/p>\n

-Comience por la primera “imagen” que le venga al esp\u00edritu.<\/span><\/p>\n

-Deje “hablar” su intuici\u00f3n y su espontaneidad.<\/span><\/p>\n

-Al contrario hay que “callar” la voz critica y de inhibici\u00f3n que esta en Ud.<\/span><\/p>\n

-Trabaje sin interesarse en el resultado final.<\/span><\/p>\n

-Si no se “siente” bien con la pintura, ensaye la arcilla, el recorte y pegue es\u00a0otra expresi\u00f3n art\u00edstica.<\/span><\/p>\n

-Examine cuidadosamente su obra una vez acabada. Los colores, las formas, los s\u00edmbolos representados tienen para Ud. una significaci\u00f3n?. Que sentimientos despiertan en Ud?<\/span><\/p>\n

-Escriba en seguida algunas palabras sobre la significaci\u00f3n de esos colores, s\u00edmbolos o formas.<\/span><\/p>\n

-Hay que saber que la significaci\u00f3n de sus obras no resuelven sus problemas psicol\u00f3gicos pero permiten de entenderlos, aceptarlos y finalmente sobrellevarlos.<\/span><\/p>\n

La musicoterapia<\/a> es otra forma de arte-terapia.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00bfQU\u00c9 ES ARTETERAPIA? Es la utilizaci\u00f3n de t\u00e9cnicas art\u00edsticas, para el auto-conocimiento, el desarrollo personal, la mejora de la salud y la calidad de vida. La Psicolog\u00eda Humanista considera que el ser humano sano es aquel que desarrolla todo su potencial, lo cual incluye la creatividad. La arte-terapia, es la utilizaci\u00f3n de la expresi\u00f3n art\u00edstica…<\/p>\n","protected":false},"author":1,"featured_media":3483,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[26,36,41,93,94,113,129,131,136,137,139,151,163,177,190,195,204,201,220,244,253,255,260,271,277,280,286,287,294,298,303,305],"class_list":["post-3477","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria","tag-acontecimientos","tag-bachillerato","tag-becas-culturales","tag-cultura","tag-cultura-de-la-paz","tag-difusion-cultural","tag-estudiantes","tag-eventos","tag-festejos","tag-festejos-patrios-uninter","tag-filarmonica-de-cuernavaca","tag-historia","tag-intercambios","tag-jornada-cultural","tag-licenciatura","tag-maestria","tag-mexico","tag-musica","tag-musicoterapia","tag-personajes","tag-posgrado","tag-prepa","tag-promocion","tag-salud","tag-secundaria","tag-spanish-school","tag-talleres","tag-talleres-culturales","tag-tradiciones","tag-turismo","tag-uninter","tag-universidad-internacional"],"yoast_head":"\r\nArteterapia - Difusi\u00f3n Cultural<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/blogs.uninter.edu.mx\/difusioncultural\/?p=3477\" \/>\r\n<meta property=\"og:locale\" content=\"es_MX\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Arteterapia - Difusi\u00f3n Cultural\" \/>\r\n<meta property=\"og:description\" content=\"\u00bfQU\u00c9 ES ARTETERAPIA? 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