{"id":4350,"date":"2020-06-15T18:29:50","date_gmt":"2020-06-15T18:29:50","guid":{"rendered":"https:\/\/blogs.uninter.edu.mx\/ehli\/?p=4350"},"modified":"2020-06-15T18:29:53","modified_gmt":"2020-06-15T18:29:53","slug":"voluntariado-en-pandemia","status":"publish","type":"post","link":"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/2020\/06\/15\/voluntariado-en-pandemia\/","title":{"rendered":"Voluntariado en pandemia"},"content":{"rendered":"\n

Durante  la pandemia y el confinamiento que implica, nuestro cuerpo y mente han vivido una desaceleraci\u00f3n en sus niveles de actividad normal. Una forma de reactivar nuestro cuerpo y mente, es a trav\u00e9s del voluntariado en pandemia.<\/p>\n\n\n\n

Los adultos mayores de 50 a\u00f1os que deciden dedicarle al trabajo voluntario unas dos horas por semana, reducen su riesgo de muerte de forma significativa, pues aumentan su actividad f\u00edsica y con ello mejoran su sensaci\u00f3n de bienestar.  De igual forma, se reduce el desarrollo de limitaciones f\u00edsicas que en el futuro le pudieran afectar. El voluntariado en pandemia, parece ser una buena opci\u00f3n de prevenci\u00f3n. <\/p>\n\n\n\n

\"\"
El voluntariado nos ayuda a reactivar nuestro cuerpo y mente.<\/figcaption><\/figure>\n\n\n\n

El American Journal of Preventing Medicine, realiz\u00f3 un estudio longitudinal con m\u00e1s de 13 mil sujetos elegidos aleatoriamente. Divididos en dos grupos, fueron estudiados a lo largo de 4 a\u00f1os. A\u00fan cuando no era su principal objeto de estudio, se obtuvieron importantes descubrimientos en torno al voluntariado. https:\/\/www.journals.elsevier.com\/american-journal-of-preventive-medicine\/<\/a><\/p>\n\n\n\n

Hacer voluntariado en pandemia, puede ayudarnos a enriquecer nuestras propias vidas, al fortalecer los v\u00ednculos que tenemos con otras personas. El ayudar a alguien m\u00e1s nos brinda sensaciones de prop\u00f3sito y optimismo, as\u00ed como nos protege de sentimientos de soledad, s\u00edntomas de depresi\u00f3n y desesperanza. Lo anterior es expresado por el cient\u00edfico Eric Kim, investigador de Harvard.<\/p>\n\n\n\n

Cuando pensamos en voluntariado, se nos pueden venir muchas actividades sociales de contacto. Con el voluntariado en pandemia, el distanciamiento social que ha sido una de las principales estrategias de control de contagio, se tendr\u00eda que replantear. Siendo as\u00ed, \u00bfc\u00f3mo es que podemos hacer voluntariado en pandemia? Una de las forma m\u00e1s f\u00e1ciles, ser\u00eda dirigi\u00e9ndonos a nuestros vecinos, principalmente los de mayor edad. El apoyarles en hacerles mandados o llevarles comida, ser\u00eda de gran ayuda.<\/p>\n\n\n\n

Tambi\u00e9n se puede ayudar comprando en  negocios locales, donando sangre, haciendo y donando cubrebocas, etc.<\/p>\n\n\n\n

Durante la pandemia, el voluntariado podr\u00eda ser virtual. La conexi\u00f3n entre vecinos se podr\u00eda lograr, y grupalmente podr\u00edan gestionar lo que requieran. De igual forma, la creaci\u00f3n de grupos de apoyo a trav\u00e9s de las redes sociales, son un ejemplo de lo que ya se est\u00e1 haciendo. https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/category\/lps\/<\/a><\/p>\n\n\n\n

\"\"
Las redes sociales nos permiten otra forma de contacto y ayuda.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

Durante  la pandemia y el confinamiento que implica, nuestro cuerpo y mente han vivido una desaceleraci\u00f3n en sus niveles de actividad normal. Una forma de reactivar nuestro cuerpo y mente, es a trav\u00e9s del voluntariado en pandemia. Los adultos mayores de 50 a\u00f1os que deciden dedicarle al trabajo voluntario unas dos horas por semana, reducen…<\/p>\n","protected":false},"author":9,"featured_media":4353,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9,119,10],"tags":[176,193,192],"class_list":["post-4350","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lps","category-lic-en-psicologia","category-lpo","tag-pandemia","tag-prevencion","tag-voluntariado"],"yoast_head":"\r\nVoluntariado en pandemia - EHLI<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/2020\/06\/15\/voluntariado-en-pandemia\/\" \/>\r\n<meta property=\"og:locale\" content=\"es_MX\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Voluntariado en pandemia - EHLI\" \/>\r\n<meta property=\"og:description\" content=\"Durante  la pandemia y el confinamiento que implica, nuestro cuerpo y mente han vivido una desaceleraci\u00f3n en sus niveles de actividad normal. Una forma de reactivar nuestro cuerpo y mente, es a trav\u00e9s del voluntariado en pandemia. Los adultos mayores de 50 a\u00f1os que deciden dedicarle al trabajo voluntario unas dos horas por semana, reducen…\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/2020\/06\/15\/voluntariado-en-pandemia\/\" \/>\r\n<meta property=\"og:site_name\" content=\"EHLI\" \/>\r\n<meta property=\"article:published_time\" content=\"2020-06-15T18:29:50+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2020-06-15T18:29:53+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/blogs.uninter.edu.mx\/ehli\/wp-content\/uploads\/2020\/06\/hacer-un-voluntariado.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"675\" \/>\r\n\t<meta property=\"og:image:height\" content=\"260\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Ayushi Hern\u00e1ndez\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ayushi Hern\u00e1ndez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/2020\/06\/15\/voluntariado-en-pandemia\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/2020\/06\/15\/voluntariado-en-pandemia\/\"},\"author\":{\"name\":\"Ayushi Hern\u00e1ndez\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/ehli\/#\/schema\/person\/35e202367c5f76f73c8c26d090ca8c8e\"},\"headline\":\"Voluntariado en pandemia\",\"datePublished\":\"2020-06-15T18:29:50+00:00\",\"dateModified\":\"2020-06-15T18:29:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/2020\/06\/15\/voluntariado-en-pandemia\/\"},\"wordCount\":415,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/2020\/06\/15\/voluntariado-en-pandemia\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blogs.uninter.edu.mx\/ehli\/wp-content\/uploads\/2020\/06\/hacer-un-voluntariado.jpg\",\"keywords\":[\"PANDEMIA\",\"prevenci\u00f3n\",\"voluntariado\"],\"articleSection\":[\"Lic. en Psicolog\u00eda\",\"Lic. en Psicolog\u00eda\",\"Lic. en Psicolog\u00eda Organizacional\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/2020\/06\/15\/voluntariado-en-pandemia\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/2020\/06\/15\/voluntariado-en-pandemia\/\",\"url\":\"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/2020\/06\/15\/voluntariado-en-pandemia\/\",\"name\":\"Voluntariado en pandemia - EHLI\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.uninter.edu.mx\/ehli\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/2020\/06\/15\/voluntariado-en-pandemia\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/2020\/06\/15\/voluntariado-en-pandemia\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blogs.uninter.edu.mx\/ehli\/wp-content\/uploads\/2020\/06\/hacer-un-voluntariado.jpg\",\"datePublished\":\"2020-06-15T18:29:50+00:00\",\"dateModified\":\"2020-06-15T18:29:53+00:00\",\"author\":{\"@id\":\"https:\/\/blogs.uninter.edu.mx\/ehli\/#\/schema\/person\/35e202367c5f76f73c8c26d090ca8c8e\"},\"breadcrumb\":{\"@id\":\"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/2020\/06\/15\/voluntariado-en-pandemia\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/2020\/06\/15\/voluntariado-en-pandemia\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/2020\/06\/15\/voluntariado-en-pandemia\/#primaryimage\",\"url\":\"https:\/\/blogs.uninter.edu.mx\/ehli\/wp-content\/uploads\/2020\/06\/hacer-un-voluntariado.jpg\",\"contentUrl\":\"https:\/\/blogs.uninter.edu.mx\/ehli\/wp-content\/uploads\/2020\/06\/hacer-un-voluntariado.jpg\",\"width\":675,\"height\":260},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/2020\/06\/15\/voluntariado-en-pandemia\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\/\/blogs.uninter.edu.mx\/ehli\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Voluntariado en pandemia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/ehli\/#website\",\"url\":\"https:\/\/blogs.uninter.edu.mx\/ehli\/\",\"name\":\"EHLI\",\"description\":\"UNINTER\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blogs.uninter.edu.mx\/ehli\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/ehli\/#\/schema\/person\/35e202367c5f76f73c8c26d090ca8c8e\",\"name\":\"Ayushi Hern\u00e1ndez\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/blogs.uninter.edu.mx\/ehli\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d0f0d5e9bf542e61a8e4e2861899392d3d4f0b30b1c0efa9066a43efe1c7a702?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d0f0d5e9bf542e61a8e4e2861899392d3d4f0b30b1c0efa9066a43efe1c7a702?s=96&d=mm&r=g\",\"caption\":\"Ayushi Hern\u00e1ndez\"},\"url\":\"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/author\/ahernandez\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Voluntariado en pandemia - EHLI","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/2020\/06\/15\/voluntariado-en-pandemia\/","og_locale":"es_MX","og_type":"article","og_title":"Voluntariado en pandemia - EHLI","og_description":"Durante  la pandemia y el confinamiento que implica, nuestro cuerpo y mente han vivido una desaceleraci\u00f3n en sus niveles de actividad normal. Una forma de reactivar nuestro cuerpo y mente, es a trav\u00e9s del voluntariado en pandemia. Los adultos mayores de 50 a\u00f1os que deciden dedicarle al trabajo voluntario unas dos horas por semana, reducen…","og_url":"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/2020\/06\/15\/voluntariado-en-pandemia\/","og_site_name":"EHLI","article_published_time":"2020-06-15T18:29:50+00:00","article_modified_time":"2020-06-15T18:29:53+00:00","og_image":[{"width":675,"height":260,"url":"https:\/\/blogs.uninter.edu.mx\/ehli\/wp-content\/uploads\/2020\/06\/hacer-un-voluntariado.jpg","type":"image\/jpeg"}],"author":"Ayushi Hern\u00e1ndez","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Ayushi Hern\u00e1ndez","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/2020\/06\/15\/voluntariado-en-pandemia\/#article","isPartOf":{"@id":"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/2020\/06\/15\/voluntariado-en-pandemia\/"},"author":{"name":"Ayushi Hern\u00e1ndez","@id":"https:\/\/blogs.uninter.edu.mx\/ehli\/#\/schema\/person\/35e202367c5f76f73c8c26d090ca8c8e"},"headline":"Voluntariado en pandemia","datePublished":"2020-06-15T18:29:50+00:00","dateModified":"2020-06-15T18:29:53+00:00","mainEntityOfPage":{"@id":"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/2020\/06\/15\/voluntariado-en-pandemia\/"},"wordCount":415,"commentCount":0,"image":{"@id":"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/2020\/06\/15\/voluntariado-en-pandemia\/#primaryimage"},"thumbnailUrl":"https:\/\/blogs.uninter.edu.mx\/ehli\/wp-content\/uploads\/2020\/06\/hacer-un-voluntariado.jpg","keywords":["PANDEMIA","prevenci\u00f3n","voluntariado"],"articleSection":["Lic. en Psicolog\u00eda","Lic. en Psicolog\u00eda","Lic. en Psicolog\u00eda Organizacional"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/2020\/06\/15\/voluntariado-en-pandemia\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/2020\/06\/15\/voluntariado-en-pandemia\/","url":"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/2020\/06\/15\/voluntariado-en-pandemia\/","name":"Voluntariado en pandemia - EHLI","isPartOf":{"@id":"https:\/\/blogs.uninter.edu.mx\/ehli\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/2020\/06\/15\/voluntariado-en-pandemia\/#primaryimage"},"image":{"@id":"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/2020\/06\/15\/voluntariado-en-pandemia\/#primaryimage"},"thumbnailUrl":"https:\/\/blogs.uninter.edu.mx\/ehli\/wp-content\/uploads\/2020\/06\/hacer-un-voluntariado.jpg","datePublished":"2020-06-15T18:29:50+00:00","dateModified":"2020-06-15T18:29:53+00:00","author":{"@id":"https:\/\/blogs.uninter.edu.mx\/ehli\/#\/schema\/person\/35e202367c5f76f73c8c26d090ca8c8e"},"breadcrumb":{"@id":"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/2020\/06\/15\/voluntariado-en-pandemia\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/2020\/06\/15\/voluntariado-en-pandemia\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/2020\/06\/15\/voluntariado-en-pandemia\/#primaryimage","url":"https:\/\/blogs.uninter.edu.mx\/ehli\/wp-content\/uploads\/2020\/06\/hacer-un-voluntariado.jpg","contentUrl":"https:\/\/blogs.uninter.edu.mx\/ehli\/wp-content\/uploads\/2020\/06\/hacer-un-voluntariado.jpg","width":675,"height":260},{"@type":"BreadcrumbList","@id":"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/2020\/06\/15\/voluntariado-en-pandemia\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/blogs.uninter.edu.mx\/ehli\/"},{"@type":"ListItem","position":2,"name":"Voluntariado en pandemia"}]},{"@type":"WebSite","@id":"https:\/\/blogs.uninter.edu.mx\/ehli\/#website","url":"https:\/\/blogs.uninter.edu.mx\/ehli\/","name":"EHLI","description":"UNINTER","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blogs.uninter.edu.mx\/ehli\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/blogs.uninter.edu.mx\/ehli\/#\/schema\/person\/35e202367c5f76f73c8c26d090ca8c8e","name":"Ayushi Hern\u00e1ndez","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/blogs.uninter.edu.mx\/ehli\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/d0f0d5e9bf542e61a8e4e2861899392d3d4f0b30b1c0efa9066a43efe1c7a702?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d0f0d5e9bf542e61a8e4e2861899392d3d4f0b30b1c0efa9066a43efe1c7a702?s=96&d=mm&r=g","caption":"Ayushi Hern\u00e1ndez"},"url":"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/author\/ahernandez\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/blogs.uninter.edu.mx\/ehli\/wp-content\/uploads\/2020\/06\/hacer-un-voluntariado.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/wp-json\/wp\/v2\/posts\/4350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/wp-json\/wp\/v2\/comments?post=4350"}],"version-history":[{"count":3,"href":"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/wp-json\/wp\/v2\/posts\/4350\/revisions"}],"predecessor-version":[{"id":4356,"href":"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/wp-json\/wp\/v2\/posts\/4350\/revisions\/4356"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/wp-json\/wp\/v2\/media\/4353"}],"wp:attachment":[{"href":"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/wp-json\/wp\/v2\/media?parent=4350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/wp-json\/wp\/v2\/categories?post=4350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.uninter.edu.mx\/ehli\/index.php\/wp-json\/wp\/v2\/tags?post=4350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}