{"id":4831,"date":"2016-04-13T09:00:32","date_gmt":"2016-04-13T14:00:32","guid":{"rendered":"https:\/\/legionariosuninter.wordpress.com\/?p=4831"},"modified":"2016-04-13T09:00:32","modified_gmt":"2016-04-13T14:00:32","slug":"una-mancuerna-tiene-362-veces-mas-germenes-que-un-excusado","status":"publish","type":"post","link":"https:\/\/blogs.uninter.edu.mx\/legionarios\/index.php\/2016\/04\/13\/una-mancuerna-tiene-362-veces-mas-germenes-que-un-excusado\/","title":{"rendered":"Una mancuerna tiene 362 veces m\u00e1s g\u00e9rmenes que un excusado"},"content":{"rendered":"<div class=\"fecha\">POR: Ali Eaves<\/div>\n<div class=\"fecha\"><\/div>\n<div class=\"subtit\">Un nuevo estudio confirm\u00f3 que los gimnasios son asquerosos. Aqu\u00ed te decimos c\u00f3mo permanecer sano.<\/div>\n<div class=\"subtit\"><\/div>\n<div class=\"notaTxt contNotaTexto\">\n<p>Esa mancuerna que cargar\u00e1s en el <b>gimnasio<\/b> probablemente tiene m\u00e1s g\u00e9rmenes que el excusado, seg\u00fan un nuevo reporte de FitRated.com.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4835\" src=\"https:\/\/blogs.uninter.edu.mx\/legionarios\/wp-content\/uploads\/2016\/04\/121313.jpg\" alt=\"121313\" width=\"624\" height=\"351\" \/><\/p>\n<p>Los investigadores tomaron muestras de bacterias en equipo de tres diferentes cadenas de <b>gimnasios<\/b>.<\/p>\n<p>En promedio, las caminadores, las bicicletas est\u00e1ticas y las pesas ten\u00edan, cada uno, un mill\u00f3n de <b>bacterias<\/b> por pulgada cuadrada.<\/p>\n<p>Para que te lo imagines, un excusado normal tiene 3,200 bacterias por pulgada cuadrada, seg\u00fan el reporte.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4834\" src=\"https:\/\/blogs.uninter.edu.mx\/legionarios\/wp-content\/uploads\/2016\/04\/544x250_clorox_mano.jpg\" alt=\"544x250_clorox_mano\" width=\"544\" height=\"250\" \/><\/p>\n<p>Esto significa que cualquier mancuerna tiene 362 veces m\u00e1s <b>bacterias<\/b> que el excusado.<\/p>\n<p>Claro, no todas las <b>bacterias<\/b> te enferman. Sin embargo, m\u00e1s del 70 por ciento de los g\u00e9rmenes que los investigadores encontraron en el equipo de los <b>gimnasios<\/b> son potencialmente da\u00f1inas para los humanos, seg\u00fan el reporte. Algunas bacterias pueden causar neumon\u00eda o infectar tu piel, o\u00eddos, ojos o sistema respiratorio.<\/p>\n<p>Para mantenerte saludable al entrenar, limpia el equipo con algo de desinfectante antes y despu\u00e9s de usarlo, evita tocar tu cara mientras entrenas y limpia tus manos inmediatamente despu\u00e9s de terminar con agua caliente y jab\u00f3n, comenta el doctor Donald Schaffner, experto en microbiolog\u00eda y profesor en la Universidad Rutgers.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4836\" src=\"https:\/\/blogs.uninter.edu.mx\/legionarios\/wp-content\/uploads\/2016\/04\/cq5dam-web-1280-12801.jpeg\" alt=\"cq5dam.web.1280.1280\" width=\"980\" height=\"500\" \/><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>POR: Ali Eaves Un nuevo estudio confirm\u00f3 que los gimnasios son asquerosos. Aqu\u00ed te decimos c\u00f3mo permanecer sano. Esa mancuerna que cargar\u00e1s en el gimnasio probablemente tiene m\u00e1s g\u00e9rmenes que el excusado, seg\u00fan un nuevo reporte de FitRated.com. Los investigadores tomaron muestras de bacterias en equipo de tres diferentes cadenas de gimnasios. En promedio, las [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4836,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[61],"tags":[],"class_list":["post-4831","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-temporada-actual"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Una mancuerna tiene 362 veces m\u00e1s g\u00e9rmenes que un excusado - Legionarios<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/blogs.uninter.edu.mx\/legionarios\/index.php\/2016\/04\/13\/una-mancuerna-tiene-362-veces-mas-germenes-que-un-excusado\/\" \/>\r\n<meta property=\"og:locale\" content=\"es_MX\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Una mancuerna tiene 362 veces m\u00e1s g\u00e9rmenes que un excusado - Legionarios\" \/>\r\n<meta property=\"og:description\" content=\"POR: Ali Eaves Un nuevo estudio confirm\u00f3 que los gimnasios son asquerosos. 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