{"id":7130,"date":"2017-08-15T08:50:33","date_gmt":"2017-08-15T13:50:33","guid":{"rendered":"https:\/\/legionariosuninter.wordpress.com\/?p=7130"},"modified":"2017-08-15T08:50:33","modified_gmt":"2017-08-15T13:50:33","slug":"porque-es-importante-jugar-futbol-americano-2","status":"publish","type":"post","link":"https:\/\/blogs.uninter.edu.mx\/legionarios\/index.php\/2017\/08\/15\/porque-es-importante-jugar-futbol-americano-2\/","title":{"rendered":"Porque es importante jugar futbol americano"},"content":{"rendered":"<p>El futbol americano se deriv\u00f3 del futbol soccer, del que se diferencia, en que se permite tomar el bal\u00f3n con las manos. Originalmente se llamaba \u201cRugby\u201d porque fue en la famosa escuela de ese nombre, en Inglaterra, donde accidentalmente se invent\u00f3 en 1823, en este a\u00f1o se reglament\u00f3 por primera vez.<\/p>\n<p>En los Estados Unidos de Norteam\u00e9rica se comenz\u00f3 a jugar hasta fines del siglo XIX.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6907\" src=\"https:\/\/blogs.uninter.edu.mx\/legionarios\/wp-content\/uploads\/2017\/06\/nytimes.jpg\" alt=\"nytimes\" width=\"675\" height=\"450\" \/><\/p>\n<p><strong>\u00bfPor qu\u00e9 es bueno jugar futbol Americano para la salud?<\/strong><\/p>\n<ul>\n<li>Trabajas todos los m\u00fasculos de tu cuerpo.<\/li>\n<li>Se desarrolla fuerza y se fortalecen todos los m\u00fasculos del cuerpo.<\/li>\n<li>Otro de sus beneficios para la salud es que ayuda a obtener velocidad, agilidad y elasticidad.<\/li>\n<li>Es bueno para la salud del coraz\u00f3n, pues se mejora la capacidad cardiovascular, as\u00ed como la de los pulmones.<\/li>\n<li>Practicar el futbol americano mejora la resistencia.<\/li>\n<li>Ense\u00f1a a ser responsable.<\/li>\n<li>Estimula al sistema circulatorio.<\/li>\n<li>Se desarrolla disciplina y trabajo en equipo.<\/li>\n<li>Tambi\u00e9n esfuerzo individual.<\/li>\n<li>El futbol americano nos sirve para mejorar la concentraci\u00f3n.<\/li>\n<li>Te ayuda a socializar con otras personas.<\/li>\n<li>Desestresa.<\/li>\n<li>Es divertido.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6314\" src=\"https:\/\/legionariosuninter.files.wordpress.com\/2017\/01\/casco-de-futbol-americano.jpg\" alt=\"casco-de-futbol-americano\" width=\"800\" height=\"531\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El futbol americano se deriv\u00f3 del futbol soccer, del que se diferencia, en que se permite tomar el bal\u00f3n con las manos. Originalmente se llamaba \u201cRugby\u201d porque fue en la famosa escuela de ese nombre, en Inglaterra, donde accidentalmente se invent\u00f3 en 1823, en este a\u00f1o se reglament\u00f3 por primera vez. En los Estados Unidos [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7056,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[67,61],"tags":[],"class_list":["post-7130","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-imagenes","category-temporada-actual"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Porque es importante jugar futbol americano - Legionarios<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/blogs.uninter.edu.mx\/legionarios\/index.php\/2017\/08\/15\/porque-es-importante-jugar-futbol-americano-2\/\" \/>\r\n<meta property=\"og:locale\" content=\"es_MX\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Porque es importante jugar futbol americano - Legionarios\" \/>\r\n<meta property=\"og:description\" content=\"El futbol americano se deriv\u00f3 del futbol soccer, del que se diferencia, en que se permite tomar el bal\u00f3n con las manos. 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