{"id":785,"date":"2021-06-23T13:28:36","date_gmt":"2021-06-23T13:28:36","guid":{"rendered":"https:\/\/blogs.uninter.edu.mx\/uninterinforma\/?p=785"},"modified":"2021-06-23T13:28:38","modified_gmt":"2021-06-23T13:28:38","slug":"gaslighting","status":"publish","type":"post","link":"https:\/\/blogs.uninter.edu.mx\/uninterinforma\/index.php\/2021\/06\/23\/gaslighting\/","title":{"rendered":"Gaslighting"},"content":{"rendered":"\n<p class=\"has-text-align-center\">Gaslighting es un patr\u00f3n de abuso emocional en la que<strong>&nbsp;<\/strong>la v\u00edctima es manipulada para que llegue a dudar de su propia percepci\u00f3n, juicio o memoria. Esto hace que la persona se sienta ansiosa, confundida o incluso depresiva.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blogs.uninter.edu.mx\/uninterinforma\/wp-content\/uploads\/2021\/06\/1a2a785e7241029f5349efc1529e0db3.jpg\" alt=\"\" class=\"wp-image-786\" width=\"459\" height=\"459\"\/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\"> Gaslighting es un patr\u00f3n de abuso emocional en la que&nbsp;la v\u00edctima es manipulada para que llegue a dudar de su propia percepci\u00f3n, juicio o memoria. Esto hace que la persona se sienta ansiosa, confundida o incluso depresiva.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Este t\u00e9rmino tiene su origen en una obra de teatro del mismo nombre en el a\u00f1o 1938 y la posterior pel\u00edcula estadounidense en 1944. En ellas, un hombre manipula objetos de su casa y recuerdos para hacer creer a su mujer que est\u00e1 loca y quedarse con su fortuna. Ahora, este vocablo ha llegado a nuestro d\u00eda a d\u00eda para identificar a&nbsp;personas t\u00f3xicas.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blogs.uninter.edu.mx\/uninterinforma\/wp-content\/uploads\/2021\/06\/gaslighting-2.jpg\" alt=\"\" class=\"wp-image-789\" width=\"503\" height=\"335\"\/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\">El gaslighting, tambi\u00e9n llamado <strong>luz de gas,<\/strong>&nbsp;es una forma de abuso psicol\u00f3gico que consiste en&nbsp;manipular la percepci\u00f3n de la realidad del otro.<\/p>\n\n\n\n<p class=\"has-text-align-center\">&nbsp;para luego poder diferenciar las tres etapas que podr\u00edan darse: idealizaci\u00f3n, devaluaci\u00f3n y descarte. <\/p>\n\n\n\n<p class=\"has-text-align-center\">Una&nbsp;psic\u00f3loga cl\u00ednica, explica que la persona que abusa psicol\u00f3gicamente manipula consciente o inconscientemente a su v\u00edctima para que dude de su propio criterio. <\/p>\n\n\n\n<p class=\"has-text-align-center\">Estas persona, a trav\u00e9s de estrategias como negar algo que ocurri\u00f3, siembra la duda en la v\u00edctima, que ya no sabe qu\u00e9 creer y esto le aporta&nbsp;ansiedad, angustia, confusi\u00f3n, etc.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>\u00bfC\u00f3mo salir de aqu\u00ed?<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">Lo primero que debemos hacer es detectar las se\u00f1ales anteriormente citadas y reconocer que tenemos un problema, anima a que se empiece a comunicar con libertad, decir lo que se piensa y no sentirse culpable por ello.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Nadie puede decirte qu\u00e9 emociones debes tener ante ciertas situaciones.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Spotify Embed: Uninter Informa Al Aire \" width=\"100%\" height=\"232\" allowtransparency=\"true\" frameborder=\"0\" allow=\"encrypted-media\" src=\"https:\/\/open.spotify.com\/embed\/show\/3vCCpSHMZObF3iPZK1dabx\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-text-align-center\">Recuerda que nos puedes escuchar en Apple podcast<a href=\"https:\/\/podcasts.apple.com\/...\/uninter...\/id1556354012\">https:\/\/podcasts.apple.com\/&#8230;\/uninter&#8230;\/id1556354012<\/a><\/p>\n\n\n\n<p class=\"has-text-align-center\">Conoce mas de nosotros en <a href=\"https:\/\/blogs.uninter.edu.mx\/uninterinforma\/\">https:\/\/blogs.uninter.edu.mx\/uninterinforma\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gaslighting es un patr\u00f3n de abuso emocional en la que&nbsp;la v\u00edctima es manipulada para que llegue a dudar de su propia percepci\u00f3n, juicio o memoria. Esto hace que la persona se sienta ansiosa, confundida o incluso depresiva. Gaslighting es un patr\u00f3n de abuso emocional en la que&nbsp;la v\u00edctima es manipulada para que llegue a dudar&hellip;<\/p>\n","protected":false},"author":4,"featured_media":786,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"En #UninterInformaAlAire les contamos acerca del Gaslighting.\n\u00a1No te pierdas la nota aqu\u00ed!","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1,10],"tags":[406,407,405],"class_list":["post-785","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bienestar-uninter-informa","category-notas-del-dia","tag-como-salir-de-aqui","tag-abuso-psicologico","tag-gaslighting"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - 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